Raw Pear Crumble Stacks

Raw Pear Crumble (1)

It’s a celebratory moment to be able to share a recipe based off of FRUIT after months null and void of Mother Nature’s candy! Things are finally settling down in my belly in fact, things are better than ever. Candida was the best thing to ever happen to me. Sounds strange to read that, I amContinue…

Guide to Gluten Free Ancient Grains

Guide to Gluten Free Ancient Grains

When going gluten free, it’s as if you are being thrown into a new world and new kitchen full of new ingredients you probably never have heard of. Okay, it IS exactly that, not as if The good news is that even if you have never tried any of these new foods, you are going to expandContinue…

Sour Cream & Onion Kale Chips

Sour Cream & Onion Kale Chips

This is my newest and most favoritest cookbook currently! It’s now a part of my ABCs of Candida post as one of my main recommendations for dealing with your Candida overgrowth diagnosis. If you have Candida or simply need to reduce your sugar intake, you NEED this book written by Ricki Heller with Andrea Nakayama. ItContinue…

Vegetable Flower Bouquets

Skip  buying roses and give these veggie bouquets to your sweetie.

Since my Candida diagnosis I have been trying my hardest to create new habits that invoke a more calm environment. Stress has the natural way of triggering back my symptoms (come to think of it, stress can trigger any symptom can’t it?) and I am not about to go through some of the health issuesContinue…

Love Bug Bites

Love Bug Bites b

What ever happened to the days when kids would go door-to-door-to selling things? I never see this anymore. It’s probably for everyone’s good because 1). I know I don’t want to deal with answering the door and telling them that I have no money or interest in ordering a subscription to Seventeen magazine; and 2). IContinue…