Latest entries
DIY Santa Cracker Bar

DIY Santa Cracker Bar

Ho ho ho and a bottle of rum. Wait a minute, that isn’t right. This is turning Pirates of the Caribbean rather quickly and that is not the environment I’m going for. No swashbuckling here, this is Christmas time and we are on the final countdown. Five days are left until the magic holiday is...
Mini Bagel Christmas Ornaments

Mini Bagel Christmas Ornaments

I so want to decorate my broccoli tree (if you follow me on Instagram you will know what I am talking about) with these mini bagel Christmas ornaments! What a perfect holiday party appetizer/brunch selection/or Christmas morning breakfast to devour in the comfort of your own home. Alone. In a dark corner. Or shamelessly in front of all your house guests....
Santa Hummus Dip

Santa Hummus Dip

Ho ho ho, Healthy Claus here to stuff your stockings full of fresh veggies, beet chips and hummus so gear up! Get those cauliflower florets out–it’s Santa Hummus Dip time. What better way to celebrate the season then to create this ultra easy-to-make dip for your next holiday party? Let’s be real, with all the...
Cinnamon Teddy Grahams

Cinnamon Teddy Grahams

Teddy Grahams for YOU, Teddy Grahams for ME. Cinnamon Teddy Grahams for all your family! It’s a homemade teddy cookie party and the guest of honor are the cutest little bears your mouth has ever tasted. As if they weren’t cute enough, slap some homemade coconut sugar sprinkles on them and call it a fuzzy sweater....
Easy Homemade Sprinkles

Easy Homemade Sprinkles

Come this Christmas, you will be master of the sprinkles. Master of the sprinkles, I say! This Easy Homemade  Sprinkles recipe made from coconut sugar and arrowroot powder* makes a believer out of anyone who doubts their skills. Who knew a favorite topping like these are so simple to make in the comfort of your...
Healthy Reindeer Cookies

Healthy Reindeer Cookies

What? Healthy Reindeer Cookies? This cannot be true, Cara (you are thinking). I see chocolate. I see pretzels. I see googly eyes. How? What? They are cookies. But… Okay let’s break it down and start with the pretzels. We HAVE to start with the pretzels first because there is so much goodness all in one...
Pretzel Stick Snowmen

Pretzel Stick Snowmen

  The ante has completely been upped not only with this unbelievably tasty NO GRAIN, NO YEAST pretzel stick recipe (I can’t even describe how freaking awesome they are; truly a proud moment!)   but with these snowmen made from said recipe. Oh man, I could just melt over them. I had one of those moments where I was yelling...
Santa Fruit Pops

Santa Fruit Pops

Ho ho ho! It didn’t take long for the jingle bells to resound and for the halls to be decked. Now that Thanksgiving is over we are onto bigger and better things: Christmas! You better hold onto your stockings because things are about to get cheery and merry over here. What better way to kick...
Grain Free Thanksgiving Stuffing

Grain Free Thanksgiving Stuffing

GRAIN FREE THANKSGIVING STUFFING This ain’t your mama’s Stove Top Stuffing…though, how good was that back in the day?! Can I get a HELLO from all you children raised in the 80s that lived off of that stuff? I still have fond memories of the boxed stuffing but will never go near the stuff again. Thank God...
A FUN Thanksgiving Table Setting Idea

A FUN Thanksgiving Table Setting Idea

During my trip to Indiana while visiting my mommy (I just love that woman!), she exposed me to the world of Cricut and craft-making galore. Now I’m no stranger to crafts. Oh no. Crafts are my jam, people. Prior to starting up Fork and Beans I actually started up my own on-the-side greeting card line, I’ve written...
Easy Gluten-Free Biscuits

Easy Gluten-Free Biscuits

Okay it’s no secret that I am committed to creating a super tasty, easy-to-put-together menu for you this season that not only is perfect for Thanksgiving but extends even throughout the year. From Mashed Cauliflower “Potatoes with Gravy, Healthy Green Bean Casserole (no oven needed), Egg-Free Pumpkin Pie Bites with a Grain-Free Crust, Grain-Free Stuffing (coming up next!)...
Mashed Cauliflower "Potatoes" with Gravy

Mashed Cauliflower “Potatoes” with Gravy

You wouldn’t believe the past 24 hours that I have had.  Snow, flight delays, missed connections and spending the night in Phoenix, AZ because of all the above, I am a bit tired to really write much about these Mashed Cauliflower “Potatoes” with Gravy. Forgive me. I finally got into Los Angeles this afternoon and...