Talk about having your cake (er, pie) and eating it too, this raw key lime pie makes for the perfect breakfast. And I should know. I am currently eating a “slice” as I write this post. You might be asking yourself why slice is in quotes (or for some of you, you understand me completely). There is no such…
Archives for September 2012
Raw Chocolate Sauce
The second “must-have” ingredient when making raw desserts is raw cacao powder. A great source of antioxidants, it is said that raw cacao powder has a higher antioxidant content than blueberries and red wine (though don’t throw out that bottle–or at least give it to me). Full of essential minerals, this super versatile ingredient can be used in many recipes…
Raw Vanilla Ice Cream
Good morning class. Please pull out your notebooks and a pen and let the raw fun begin! Today we are talking about an ingredient that is widely used among the raw world: young coconuts. Everything about this nutritionally dense food screams to be consumed. From its water (which in my opinion, no store bought coconut…