Homemade Tornado Fries

Baked Tornado Fries

I feel so lucky I could pinch myself. This post is brought to you in part by Porch (you can read all about this fabulous blogger program here) and KitchenAid®, who have teamed up together to bring you a super fun giveaway that you can enter to win your very own Stand Mixer and Spiralizer attachment.Continue…

Jicama Home Fries

Jicama is such a GREAT substitute for potatoes. Try them in these Jicama Home Fries!

Maybe it’s because it’s Candida month here on Fork & Beans or maybe it’s the denial of certain foods has got me thinking but regardless, I’ve been very reflective about what sort of invitation this Candida diagnosis has been on my life. Let me explain because I am sure that this sounds like an odd statement to make. It’s not about theContinue…

Santa Hummus Dip

Easy, healthy, and festive! This Santa Hummus Dip is a party must.

Ho ho ho, Healthy Claus here to stuff your stockings full of fresh veggies, beet chips and hummus so gear up! Get those cauliflower florets out–it’s Santa Hummus Dip time. What better way to celebrate the season then to create this ultra easy-to-make dip for your next holiday party? Let’s be real, with all theContinue…

Grain Free Thanksgiving Stuffing

Grain-Free Thanksgiving Stuffing 2

This ain’t your mama’s Stove Top Stuffing…though, how good was that back in the day?! Can I get a HELLO from all you children raised in the 80s that lived off of that stuff? I still have fond memories of the boxed stuffing but will never go near the stuff again. Thank God for food allergies, itContinue…

Easy Gluten-Free Biscuits

Fluffy gluten free biscuits!

Okay it’s no secret that I am committed to creating a super tasty, easy-to-put-together menu for you this season that not only is perfect for Thanksgiving but extends even throughout the year. From Mashed Cauliflower “Potatoes with Gravy, Healthy Green Bean Casserole (no oven needed), Egg-Free Pumpkin Pie Bites with a Grain-Free Crust, Grain-Free Stuffing (coming up next!)Continue…

Mashed Cauliflower “Potatoes” with Gravy

Mashed Cauliflower Potatoes with Vegan Gravy

You wouldn’t believe the past 24 hours that I have had.  Snow, flight delays, missed connections and spending the night in Phoenix, AZ because of all the above, I am a bit tired to really write much about these Mashed Cauliflower “Potatoes” with Gravy. Forgive me. I finally got into Los Angeles this afternoon andContinue…

Healthy Green Bean Casserole

Vegan Green Bean Casserole

I’m going to make this short and sweet because 1). I’m in Indiana currently to visit my mom and 2). It’s my birthday, so needless to say, I have birthday cake to make and snow coating the ground to watch. Sorry Healthy Green Bean Casserole, you’re not getting much of an intro because I gots things toContinue…