Jicama Home Fries

Jicama is such a GREAT substitute for potatoes. Try them in these Jicama Home Fries!

Maybe it’s because it’s Candida month here on Fork & Beans or maybe it’s the denial of certain foods has got me thinking but regardless, I’ve been very reflective about what sort of invitation this Candida diagnosis has been on my life. Let me explain because I am sure that this sounds like an odd statement to make. It’s not about theContinue…

How to Make a Candida-Friendly Smoothie

Candida Smoothie

Getting your daily veggie intake on an Anti-Candida Diet can get tedious and be at-times difficult but there is always a way to get creative with it. Lately I have been turning to smoothies to get the job done when I cannot bother with another salad and I am here to help YOU on how to make a Candida-Friendly SmoothieContinue…

The ABCs of Candida

Recently diagnosed with a Candida overgrowth? Here are a few tips on how to deal with the diet to heal your body.

Once I acknowledged here on Fork and Beans of my diagnosis of a fungal infection called Candida overgrowth, I got an outpouring of questions about what exactly Candida is, how to get diagnosed for it and what I have been eating in order to combat the infection. I’m taking this month to answer all your questions, share someContinue…