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Cara
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Mar 24, 2013 • Who says that being gluten, egg, and dairy-free means you are unable to entertain your guests with fun-sized, tasty food? There is no need to feel limited just because you might be allergic to or are avoiding specific foods. This protein-packed recipe proves just that point. These mini burgers are just what your guests want to sink...
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Cara
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Mar 20, 2013 • “Don’t be afraid of new ideas, be afraid of old ideas. They keep you where you are and stop you from growing and moving forward. Concentrate on where you want to go, not on what you fear.” -Anthony Robbins What I am finding that happens when you face your fears is you realize that 1)....
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Cara
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Mar 16, 2013 • If you follow me on Facebook, you will remember that these were my lunch a couple of weeks ago. Yep, you heard me. I had donuts for lunch. I’m rather proud of it too. If you feel so inclined to do the same, you can find the recipe here over at the GoodVeg.
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Cara
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Mar 14, 2013 • Taking a needed break from all the sweets to feed you with something savory and delicious for dinner! Pita Chips Recipe Gluten, egg, and dairy-free Ingredients: 1 Recipe Pita Bread Preheat oven to 375 degrees Slice pita bread in half through the pocket. Slice into wedges. Place on baking sheet and brush olive oil on...
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Cara
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Mar 11, 2013 • Let’s be real, my job can be super stressful at times. I catch myself thinking that if I didn’t have to do such-and-such, things would be a whole lot easier but as I started to follow that rationale, I found that I do a lot of that outside of work and in my own personal life. ”I’d be a lot...
The Universe will always figure out ways to maneuver lessons to be learned into your life. If you are open to it, you will find that those lessons can be found in some of the most daily tasks. For me currently, it is coming through the way of my job. As more responsibility is placed upon my...
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Cara
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Feb 28, 2013 • Thank you for all the entries for the Vigilant Eats Oatmeal Superfood giveaway! It was so much fun hearing from a lot of the “silent” readers of Fork & Beans–I loved seeing new names and reading what you had to say. All of your comments mean a great deal to me on a daily basis and bring a smile to...
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Cara
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Feb 25, 2013 • One of the benefits of switching over to my very own .com site is now having the ability to showcase and be sponsored by what I believe to be some of the best gluten-free products out there on the shelves. One of the products that I am most proud to be sharing with you is...
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Cara
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Feb 21, 2013 • Lately I have been like a mad scientest in the kitchen. I have been inspired, making lists of recipes, buying fun kitchen pans, and creating recipe after recipe. I have 4 posts bursting at the seams to be posted and 2 more brewing in my brain that I am going to tackle today. The only...
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Cara
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Feb 18, 2013 • Ever have one of those moments where you are completely tongue-tied? So there I was at work minding my business, making a few drinks when I hear a voice asking me for an additional item in his beverage. As I look up to tell the stranger ”Of course!” I immediately recognize his face and see that he is...
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Cara
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Feb 14, 2013 • This Valentine’s Day has found me completely struck with love. First and foremost, the love I feel from you, my dear friends is palpable. I must give the biggest THANK YOU to you for being by my side during one of the darkest times of my life. The encouragement, love and support is so deeply...
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Cara
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Feb 13, 2013 • Creating your very own all-purpose flour blend makes baking an easier and less expensive task in your gluten-free kitchen. I started creating my own blend almost a year ago and have been more pleased with my baking outcomes than a pre-bought blend. It took some time for me to realize which flours I enjoyed the taste of more than others (I...
