Garden Fruit Parfait Cups

  • Author: Fork & Beans
  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Yield: 4 Parfait Cups 1x



  • (4) 5.3 oz cartons of Silk vanilla dairy free alternative yogurt
  • 2 Tbsp. chia seeds (optional)
  • fresh fruit (strawberries, blueberries, mandarin orange segments, etc.)
  • hemp seeds
  • drizzle of honey (optional)
  • 4 small terracotta pots lined with parchment paper


  1. Pour all the cartons of yogurt into a large bowl and add the chia seeds (this is optional). Cover and allow to set for 20 minutes in the fridge.
  2. Layer each terracotta pot with yogurt, then fruit and seeds, drizzle with honey (optional) and repeat until each pot is packed with a fresh garden of fruit and yogurt.