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Smoothie Bowls Kids Will Love

July 14, 2017 by Cara

Stuffed with lots of healthy ingredients like frozen fruit, yogurt, and Ripple Foods dairy free milk, these are Smoothie Bowls kids will love! Blend, spoon, and top with fresh fruit to create some insanely fun designs that your family go bananas over*.

*Possible intended pun.

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

RELATED: Kid Friendly Smoothie Pops 

Made with Ripple Foods Milk, these are not only Smoothie Bowls kids will love but they are safe for your littles who happen to have any allergens to nuts, soy or grains. That’s right, this milk is made from pea protein. High in protein (8g of plant based protein to be exact), low in sugar, and completely dairy free, here is a milk alternative drink perfect for those who cannot drink a nut-based milk. Or anyone really. 

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Now for the fun part! Turn your blender creations into Smoothie Bowls kids will love by turning them into creative designs like Animals, Rainbows, or even Flowers. Using fresh fruit only, the possibilities of your kids’ imaginations are endless…and healthy! 

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Easy to make and even more fun to eat, this is your new breakfast routine! These really ARE Smoothie Bowls kids will love 

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Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Smoothie Bowls Kids Will Love

★★★★★ 4.5 from 6 reviews
  • Author: Fork & Beans
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 2 small Smoothie Bowls for kids 1x
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Ingredients

Scale
  • 1 c. frozen berries of choice
  • 1 frozen banana
  • 1/2 c. plain yogurt
  • 3 Tbsp. Ripple Foods milk, vanilla
  • 1 Tbsp. maple syrup

For the Owl:

  • 2 kiwi slices, for the eyes
  • 1 banana slices, for the eyes
  • 2 blueberries, for the eyes
  • 2 strawberry slices, for the wings
  • 2 kiwi slices, cut into triangles for the feathers
  • 1 mandarin slice, cut in half, for the beak

For the Rainbow:

  • 2 strawberries, chopped
  • 10 mandarin orange slices
  • 2 kiwi slices, chopped
  • handful blueberries

For the Flower:

  • 5 strawberries, sliced
  • 3 blackberries

Instructions

  1. Cut up fresh fruit for topping prior to making the smoothie bowl so it’s ready immediately.
  2. Throw the smoothie bowl ingredients into a high speed blender and mix until smooth. You might need to stop, mix with a wooden spoon (or shake up), and then blend again because the consistency will be very thick.
  3. Spoon the smoothie into a bowl.
  4. Top with fresh fruit for fun designs.

Did you make this recipe?

Tag @forkandbeans on Instagram and hashtag it #forkandbeans

 

RELATED: Monster Smoothie Bowls 

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

Looking to try out something new and great tasting and buy Ripple Foods Milk? Click here to find where you can locate a store nearest you. They have a variety of flavors: Original, Unsweetened, Vanilla, and Chocolate. They also come in great kid sizes too! Perfect for stuffing into the lunchbox. 

Make your family's favorite breakfast by turning frozen fruit and yogurt into these Smoothie Bowls kids will love (with instructions for 3 FUN designs).

This post has been sponsored by Ripple Foods. All text and opinion are my own. 

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  • Kid Friendly Smoothie PopsKid Friendly Smoothie Pops
  • Monster Smoothie BowlsMonster Smoothie Bowls
  • Rainbow Fruit Salad BagelsRainbow Fruit Salad Bagels
  • Valentine’s Yogurt BarkValentine’s Yogurt Bark

Filed Under: Breakfast, Dairy-Free, Fresh Out of the Oven, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

About Cara

Based in Chicago with her husband and son, Cara is the creator behind the site Fork and Beans: A place where kids can have fun with their food.

Previous Post: « Kid Friendly Smoothie Pops
Next Post: No Bake Apple Donuts »

Reader Interactions

Comments

  1. Aria Smith

    July 27, 2017 at 11:00 pm

    YUM! This appearance great! I can’t wait to try it! Love the concept of dressing of smoothie bowls.

    ★★★★

  2. Yael Tamar

    July 19, 2017 at 10:53 am

    OMG!!! It looks so delicious! Sounds like the perfect summer treat! :-)Am definitely going to give a try to surprise my two little kids. Thanks so much for the recipe:-)

    ★★★★

  3. Christina Kamp

    July 18, 2017 at 9:28 am

    These look super yummy!

    ★★★★★

  4. Prenjak

    July 18, 2017 at 6:08 am

    ooow itu terlihat lezat sekali, saya ingin mencobanya 😀

    ★★★★

  5. Melissa @ Insider The Kitchen

    July 16, 2017 at 9:10 am

    This looks amazing! I have give avocado a try in my smoothies. This looks perfect for a post workout meal!

    ★★★★★

  6. Jenny

    July 16, 2017 at 3:46 am

    Love the design of those smoothie bowls 😀 Totally going to make them for my kids 😀

    ★★★★★

Trackbacks

  1. Fin Fun Blog | More from the mermaid experts at Fin Fun Mermaid! says:
    December 7, 2018 at 1:52 pm

    […] yummy fruit. Or, let your kids take the lead on the bowls they create using Fork & Beans’ fun smoothie bowl designs as inspiration! Divide your blended smoothies into several bowls, supply the toppings, and […]

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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