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Fork and Beans

Making food fun for the family

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Breakfast

Gluten Free American Flag PopTarts

July 3, 2017 by Cara

Turn breakfast into a patriotic treat by turning them into gluten free American Flag PopTarts. Your kids will salute their plates!

Just in time for the 4th of July, I made you a special breakfast treat: Gluten Free American Flag PopTarts! I am using my site as an online scrapbook for ALL of the ideas I plan on cooking up with my little guy once he is old enough. As each holiday approaches, I see how…

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Filed Under: 4th of July, Breakfast, Desserts, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Nut Free, Snacks for Kids

Pancake Fireworks

June 21, 2017 by Cara

When it comes to the 4th of July, there are two things that strike a chord in me (aside from delicious BBQ food): “The Star Spangled Banner” and Fireworks. It never fails that I cry at both of them every single time. I don’t know what it is but it is about them but that…

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Filed Under: 4th of July, Breakfast, Fresh Out of the Oven, Holiday

DIY Baby Multi Grain Hot Cereal

June 4, 2017 by Cara

My little guy, Jax, who is five months already (I know, can you believe it?!), isn’t able to eat solid foods just yet but I am seriously counting down the days. I’m so looking forward to feeding him this DIY Baby Multi Grain Hot Cereal served in a Cheeky Baby bowl! He’s starting to watch me…

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Filed Under: Breakfast, Fresh Out of the Oven, Nut Free

Easter Bunny Waffles

April 3, 2017 by Cara

Easter is such a fun time for egg decorating, filling baskets with candies, and eating your fair share of chocolates in shape of bunnies. For those of you who cannot eat these foods due to allergies or for you moms who want to give your kids something on the healthier side but still full of holiday…

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Filed Under: Breakfast, Easter, Fresh Out of the Oven, Holiday, Kid-Friendly, Nut Free, Vegan

Frozen Breakfast Bars

March 29, 2017 by Cara

Vibrant, fresh, and healthy, these on-the-go Frozen Breakfast Bars are the busy mom’s perfect meal for the road for her and her family. Easy to make, all you need is Sweet Home Farm granola, butter, yogurt, and fresh fruit. This breakfast idea is no bake and just requires a freezer. I know, it’s so hard to believe…

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Filed Under: Breakfast, Desserts, Easter, Fresh Out of the Oven, Holiday, Kid-Friendly, Snacks for Kids

No Bake Granola Breakfast Pizza

February 27, 2017 by Cara

Feel good about feeding your kids a healthy morning meal option when you make them this rainbow-themed No Bake Granola Breakfast Pizza, made with Sweet Home Farm granola. Even better is how it requires absolutely no baking time and all you need to make this is four simple ingredients: granola, melted coconut oil, yogurt, and fresh fruit. Breakfast is easier…

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Filed Under: Birthdays, Breakfast, Desserts, Egg Free, Fresh Out of the Oven, Holiday, Kid-Friendly, Snacks for Kids, St. Patrick's Day

Lion Toast

February 21, 2017 by Cara

Turn that boring ol’ piece of toast into a work of art. You just need a few basic ingredients, like fresh fruit, bread, and peanut butter, and before you know it, you’ll be eating Lion Toast for breakfast! And I’m going to show you just how easy it is with my video tutorial in this…

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Filed Under: Breakfast, Fresh Out of the Oven, Kid-Friendly, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook