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Fork and Beans

Making food fun for the family

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Breakfast

Halloween Pancakes

October 7, 2016 by Cara

Imagine the delight your kids will have on their faces when they see a plate of Halloween Pancakes waiting for them tomorrow morning. Topped with fresh fruit for the faces, this breakfast treat will make your entire family happy and make YOU happy knowing you are feeding your littles a good-for-you breakfast.  These gluten free vegan…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Vegan

Dia de Los MuerToasts

September 12, 2016 by Cara

It’s the most wonderful time of the year! Halloween has officially begun over at Fork & Beans. I know what you are thinking, “How on earth did you wait THIS long to get things started?” To which my reply is, utter and sheer self restraint. No, scratch that. Pure insanity! I waited 2 weeks too…

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Filed Under: Breakfast, Egg Free, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Grain Free Hot CereOWL

August 31, 2016 by Cara

Breakfast just got rather creative in several ways with this Grain Free Hot CereOWL. For starters, it’s in shape of an owl (if the title didn’t allude to that enough)…and if you follow me on Instagram, you should know how I feel about owl-shaped foods (they’re a hoot!) And by now you should also know…

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Filed Under: Breakfast, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Vegan

Funny Breakfast Man

August 18, 2016 by Cara

If your kids haven’t already started, it’s coming close to that time for all the kiddos to go back to school. The weather is beginning to cool down for most of us (well, if you live near me, it’s doing the exact opposite–this week has been 100 degrees, blah). Summer is slowly coming to an end…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Dairy Free Breakfast Banana Splits

August 12, 2016 by Cara

Give breakfast a new spin with tons of nutrition from fruit, Silk yogurt, and granola (and lots of smiles from the kiddos) with these dairy free breakfast banana splits. If my mom put these dairy free breakfast banana splits in front of my face for breakfast before school, I would have dropped my jaw and…

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Filed Under: Breakfast, Desserts, Fresh Out of the Oven, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Dairy Free Breakfast Cupcakes

July 1, 2016 by Cara

Switch up your AM routine, especially as the temperatures increase this summer, with these dairy free breakfast cupcakes. The secret? It’s just your favorite granola, Silk dairy free yogurt alternative, and just top it off with your favorite coconut cream and sprinkles. It’s time to indulge in breakfast! I wanted to spice up my dairy…

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Filed Under: Birthdays, Breakfast, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Nut Free, Snacks for Kids

Father’s Day Portrait Toasts

June 14, 2016 by Cara

Father’s Day is coming this weekend and if you haven’t gotten your dad anything yet, stayed tuned this week. I’ve got several ideas for fun food art projects to make your favorite old man. Since my Mother’s Day Breakfast Toasts were such a hit, I figured that dads would want their portrait displayed on a…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Father's Day, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook