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Fork and Beans

Making food fun for the family

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St. Patrick's Day

Shamrock Shake

March 2, 2018 by Cara

A rainbow striped cup filled with a healthy green Shamrock Shake with whipped cream and sprinkles.

Free from food dye, dairy, and sugar, this Shamrock Shake is a healthier indulgent treat you can feel good about feeding your family this St. Patrick’s Day. photo by Cara Ansis HAPPY MARCH! Spring is right around the corner, which (for me) means lighter, healthier foods, and lots of green drinks. Although it initially took me…

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Filed Under: Dairy-Free, Desserts, Drinks, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, St. Patrick's Day, Vegan

Matcha Pancakes

March 1, 2018 by Cara

A stack of green matcha pancakes on a white place with strawberries on top

These green Matcha Pancakes are not only gluten and egg free, but are stuffed with hidden fruit to give them the perfect bite. Top with a dairy free chocolate sauce and sliced strawberries and now you have a kid-friendly breakfast treat to serve up this St Patrick’s Day!    When I first went gluten free, I was…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, St. Patrick's Day, Vegan

Rainbow Sushi Burgers

January 15, 2018 by Cara

Get your kids involved with piling on the veggies on these Rainbow Sushi Burgers for a perfect meatless meal that all can participate in making & will love! #veganrecipes #kidfood #sushi #dinner

These Rainbow Sushi Burgers are a creative spin on your typical sushi AND can be made in 30 minutes or less. Plus, they are loaded with nutrients because, well, you’re eating the rainbow. Go mom! Get your kids involved with piling on the veggies for a perfect meatless meal that everyone can participate in making and will…

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Filed Under: Dinner Ideas, Fresh Out of the Oven, Holiday, Kid-Friendly, St. Patrick's Day, Vegan

Unicorn Pretzels

May 16, 2017 by Cara

Unicorn Pretzels: Whimsical. Magical. Ethereal. These three words describe what your kitchen will become if you make these incredibly creative treats. How do you transform an average pretzel into Unicorn Pretzels, you might ask? With a little magic, that’s how. And some white chocolate and homemade googly eyes. So grab your magic wands and some fairy dust…

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Filed Under: Birthdays, Chocolate/Candy, Desserts, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, St. Patrick's Day

Unicorn Yogurt Bark

March 1, 2017 by Cara

I’m new to the world of Unicorn Food and quite honestly, I’m obsessed! I’ve even created a Pinterest board just for it too. While the little man sleeps, I’m thinking of all the ways that I can turn my favorite foods into a Unicorn-inspired treat. And this Unicorn Yogurt Bark is my very first introduction into…

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Filed Under: Birthdays, Desserts, Easter, Fresh Out of the Oven, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, St. Patrick's Day

No Bake Granola Breakfast Pizza

February 27, 2017 by Cara

Feel good about feeding your kids a healthy morning meal option when you make them this rainbow-themed No Bake Granola Breakfast Pizza, made with Sweet Home Farm granola. Even better is how it requires absolutely no baking time and all you need to make this is four simple ingredients: granola, melted coconut oil, yogurt, and fresh fruit. Breakfast is easier…

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Filed Under: Birthdays, Breakfast, Desserts, Egg Free, Fresh Out of the Oven, Holiday, Kid-Friendly, Snacks for Kids, St. Patrick's Day

Fresh Fruit Garden Parfait Cups

March 11, 2016 by Cara

Spring has been happening here in Indiana this week and my brother, sister and I have been amazed at how quickly everything has turned green from just several days ago. It’s quite the shock for us Californians. It’s also perfect timing too for such beautiful weather because my mom always hated the winter time. She…

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Filed Under: Desserts, Earth Day, Easter, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Mother's Day, Nut Free, Snacks for Kids, St. Patrick's Day, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
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    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
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    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
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  • Crafts | Activities
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