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Fork and Beans

Making food fun for the family

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Valentine's Day

Valentine’s Yogurt Bark

January 18, 2016 by Cara

This Valentine’s Day, I’m looking for healthier options to spread the message, “I love you.” Look, don’t get me wrong. There WILL be chocolate seen over here in the next month to celebrate Lovers Day, but I just thought it would be nice to have the majority of the recipes be more on the savory as…

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Filed Under: Breakfast, Desserts, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Mother's Day, Nut Free, Snacks for Kids, Valentine's Day

Vegetable Flower Bouquets

February 12, 2015 by Cara

It’s the New Year and though I suck at making resolutions, I do try to create healthier, happier habits to incorporate into my daily life. Some of these new habits are seemingly small but they do a lot of good for my soul. For instance, I like to take 20 minutes out of every day if…

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Filed Under: Anti-Candida Friendly, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Paleo, Sauces/Spreads, Valentine's Day, Vegan

Love Bug Bites

February 10, 2015 by Cara

What ever happened to the days when kids would go door-to-door-to selling things? I never see this anymore. It’s probably for everyone’s good because 1). I know I don’t want to deal with answering the door and telling them that I have no money or interest in ordering a subscription to Seventeen magazine; and 2). I…

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Filed Under: Anti-Candida Friendly, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Valentine's Day, Vegan

Allergen-Friendly Valentine Ideas

February 7, 2015 by Cara

Pink and red hearts are vomiting all over grocery stores, filling the aisles with candy that 1). I cannot have; b). I cannot have; and 3). I know makes me feel horribly so I don’t even want. But just because *I* cannot participate in the exchanging of sugared-up love notes, doesn’t mean *you* cannot either….

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Filed Under: Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Valentine's Day, Vegan

Sugar Free Chocolate Bars

February 3, 2015 by Cara

  Have you ever heard a song that brings you back to a specific space in time that you can almost taste in your mouth? (If so, I am so curious to hear what it is)… For me, the other day I was listening to my iTunes and this song, “American Stitches” by Richard Walters…

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Filed Under: Anti-Candida Friendly, Chocolate/Candy, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Holiday, Nut Free, Valentine's Day, Vegan

No Bake Cake Pops

January 31, 2015 by Cara

  I’m still very new to going sugar free and it’s something that I am trying to embrace. Can I be honest? It’s been an incredibly fun journey. I will let you giggle at that because it sounds ridiculous at first thought. This is the girl who used to thrive over creating copycat treats into…

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Filed Under: Anti-Candida Friendly, Chocolate/Candy, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Valentine's Day, Vegan

Hostess Cookie Sandwiches

August 19, 2014 by Cara

Ever completely lose your baking groove for days on end, leaving you wondering what in the world are you even doing in the kitchen?! Sometimes I wonder if that is just the Universe passing along that mojo to someone else who desperately needs it because they too just experienced a week of complete and utter…

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Filed Under: Cookies/Bars, Dairy-Free, Desserts, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Valentine's Day, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook