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Bride of Frankenstein Dip

  • Author: Cara Reed
  • Prep Time: 15 mins
  • Total Time: 15 mins

Scale

Ingredients

  • 2 large avocados, ripened
  • 1/4 red onion, minced
  • 3 cloves garlic, minced
  • 1 jalapeno, deseeded and minced
  • juice of 1 lime
  • sea salt for taste

Instructions

  1. Mash the avocado in a mixing bowl until smashed completely.
  2. Mix in the minced onion, garlic, and jalapeno. Add the lime juice. Season with salt.
  3. Place into a bowl and set on a platter.
  4. Assemble the face with olives and bell pepper.
  5. Place the chips on the platter in alternating rows.


Nutrition

  • Serving Size: 4
  • Calories: 201
  • Sugar: 3g
  • Sodium: 7mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg