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Fork and Beans

Making food fun for the family

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Dinner Ideas


Creamy Vegan KaleA white background with 2 falafel burgers and avocado cream.A white background with a plate of Mexican stuffed peppers with chips and sliced avocados.
A new twist on a classic rice dish--try using cauliflower instead for a grain-free Cauliflower Spanish Rice dish. 2Italian Quinoa Bites
A table decorated to looks like a football field with a DIY bar selection for Buffalo Totchos.A tray of 3 Lentil Sloppy Joes in the shape of Tobee from Super Simple Songs.A marble slab with a shamrock pizza, topped with rainbow colored veggiesAdd a fun flair with your Summer Pasta Salad by placing them into bell pepper buckets.One Pulled BBQ Jackfruit Sandwiches with the top of the bun hanging to the side

Lasagna Peppers in a dish and spatulaGet your kids involved with piling on the veggies on these Rainbow Sushi Burgers for a perfect meatless meal that all can participate in making & will love! #veganrecipes #kidfood #sushi #dinner
Once you pop these Crispy Coconut Cauliflower Bites into your mouth, you won't be able to stop!
Roasted Chickpea SaladBBQ Hearts of Palm SandwichesKing Oyster Mushroom ScallopsChipotle Blackened Tempeh WrapsGo meatless for dinner with this Cauliflower Parmesan; pairs perfectly with spaghetti!These vegan chili fries! A flavorful chili smothered on top of homemade fries and a drizzle of homemade cashew sour cream.
Hearts of Palm TaquitosThis Cauliflower Risotto dish is jam-packed with nutrition and oh-so-good-for-you goodness that you just might do a cartwheel after you finish your dinner.

Make your next Meatless Monday shine with these Shredded Hearts of Palm Tacos with a barbacoa sauce.Beer-Battered Cauliflower Tacos taste SO GOOD, they're even better than fish!

Vegan ChiliVegan Clam ChowderBlack Bean Sliders

Comes together in 25 minutes, these protein-packed vegan chickpea Sloppy Joes are bursting with flavor and hidden veggies; perfect for your little ones.

Southwestern Quinoa Bites - Fork & Beans

This secret ingredients makes these Vegan Fish Sticks a kid-friendly meal.Cauliflower Cream PastaWestern BBQ Veggie BurgersVegan MeatloafChinese Tempeh Salad

This recipe for a gluten free vegan pizza dough makes for the perfect thin crust canvas for your favorite toppings!A hearty vegetarian taco filling made with your favorite grain and spices, makes this Quinoa Taco Meat the perfect filling for Taco Tuesday!
Vegan Italian Shepherd's Pie - Fork & BeansFalafel NachosShiitake Carne Asada Tacos
Stuffed Bell PeppersBaked Buffalo Tempeh TendersSpicy Chickpeas and Spinach
Crispy Orange Cauliflower - A vegetarian version of your favorite Chinese dish.BBQ Cauliflower SaladBaked Shiitake ShrimpSpaghetti and Vegan MeatballsSkip the pita bread and use collard greens with these Falafel Collard WrapsAdd a fun flair with your Summer Pasta Salad by placing them into bell pepper buckets.

Dairy Free Mac 'N Cheese (gluten free too!)Stuffed Avocado Sailboats with vegan Mac and Cheese

Polenta Pizza Bites made with Ancient Harvest Polenta.Cranberry BBQ Pizza made with shredded hearts of palm and Flatout pizza breadEASIEST Thanksgiving Leftovers Quinoa Burger using just 2 main ingredients!Superfood Baked Taco Salads with tons of good-for-you ingredients surrounded by a baked FlatOut wrapsSummer is here so make this classic kid-friendly sandwich into a barbeque-inspired meal with these BBQ Chickpea Sloppy Joes.
Fresh Vegan Spring Rolls
Baked Oyster Mushrooms









 






Vegan Spicy "Tuna" Sushi
Fresh Veggie Collard Wraps

Vegan Gumbo with Okra

Homemade Veggie BrothEnchilada Quesadillas 2bThe Ultimate Tempeh SandwichMade-from-scratch Buckwheat Pasta--made without gluten or eggs and incredibly simple to create!
Veggie Pot Pie Cupcakes Egg free sweet potato gnocchi is simple to make and even better to taste!
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Reader Interactions

Comments

  1. Kayla

    July 22, 2015 at 7:10 pm

    My autoimmune disorder guardian angel- thank you. I just had a sandwich (on actual bread??) for the first time in weeks, and the bread didn’t even taste like a 15lb. piece of cardboard. You’re the real mvp

    Reply
  2. emily

    April 2, 2015 at 9:10 am

    please do some passover dishes!!!!!(:

    Reply
  3. Danyelle

    August 12, 2014 at 8:27 pm

    I just found this website and I am in love! I am a vegan celiac so these recipes are an amazing find 🙂 Thank you!

    Reply
  4. Westy

    June 2, 2014 at 6:47 pm

    I just found this site and sent the link to my daughter, who is raising my grandson on (primarily) a gluten and meat free diet…All these recipes look so good, I don’t know why anybody wouldn’t love them…GREAT WORK!!

    Reply
    • Cara

      February 19, 2015 at 11:16 am

      Wow, what super kind words Westy! Thank you SO much for comment, I really appreciate it, xo! Hope you enjoy what you find here…

      Reply
  5. Cara

    May 30, 2014 at 10:50 am

    I just wanted to tell you that you are my mostest favoritest food blogger! I found out almost two years ago that I am allergic to dairy, eggs and wheat. I stopped eating those and within weeks my symptoms almost completely cleared up, imagine that?? I became a total vegan at the beginning of 2014, and haven’t regretted it for a minute. I started searching out recipes and subscribing to vegan blogs and I have to tell you that I have made so many of your recipes that turned out amazing that you are my “go to girl” when I’m looking for something specific. Thank you so much and keep up the good work!!

    Reply
    • Cara

      June 2, 2014 at 8:25 am

      Okay Cara, this comment pretty much just made my week! Thank you from the bottom of my heart for taking the time to tell me this–it means so much to me. If you ever need anything, please do not hesitate to ask! Much love, xo!

      Reply
  6. amy

    July 12, 2013 at 7:20 pm

    Cara- you are my new best friend.

    Reply
    • Cara

      July 17, 2013 at 10:41 am

      Best friend! So happy to meet you 🙂 xo, Cara

      Reply
  7. Mercy Mathibidi

    March 18, 2013 at 6:34 am

    Thank you for the recipes they are very very easy to be prepared i love them very much please arrange them in such a way that they may be printed alone without comments. Be blessed!

    Reply
    • Cara

      March 18, 2013 at 8:20 am

      Love this idea. I will definitely look into it and see what I can do. Thank you for the great suggestion 🙂

      Reply
  8. Alana Pierce

    February 23, 2013 at 1:27 am

    I haven’t tried this one yet but I wanted to tell you I like your farmers market outfit. Pigtales next time?!?!?

    Reply
  9. Allison Arnold

    June 17, 2012 at 10:28 am

    These look SO amazing. Can’t wait to try them out!!

    Reply
    • Cara

      June 18, 2012 at 10:52 am

      Thank you so much Allison! I hope you like them, I really do 🙂

      Reply

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook