Description
Forget buying nondairy milks at the store, making a homemade version is so simple and easy! This (nut free) hemp seed milk takes 5 minutes or less to make.
Ingredients
Scale
- 3/4 c. hemp seed hearts
- 4 c. filtered water
Instructions
- Place both ingredients in your high-speed blender and mix until completely smooth. Using a fine mesh strainer, pour into a Pyrex, making sure to catch the hemp seed particles within the strainer.
- Refrigerate in a closed container.
Notes
Keeps fresh in your fridge for up to 1 week.
Shake every time you are about to use.
Nutrition
- Serving Size: 1 cup
- Calories: 112
- Sugar: 0g
- Fat: 8g
- Carbohydrates: 2g
- Fiber: 2g
- Protein: 7g
