Made with garbanzo beans, these Cookie Dough Hummus Lunchables are a healthier treat option to throw into your kid's lunchbox!

Cookie Dough Hummus Lunchables

  • Author: Fork & Beans
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x



  • 1 can chickpeas, rinsed and drained
  • 1/2 c. rolled oats
  • 3 Tbsp. brown sugar (or maple syrup)*
  • 23 Tbsp. dairy free milk
  • 2 Tbsp. unsweetened applesauce (or 1 Tbsp. dairy free butter, melted)
  • 1/2 tsp. vanilla
  • pinch of sea salt
  • 1/2 c. dairy free mini chocolate chips


  1. Throw everything except for the chocolate chips into a food processor.
  2. Puree until completely smooth. Add more dairy free milk if needed to make smoother.
  3. Fold in the chocolate chips.
  4. Place into four smaller-sized mason jars. Seal and chill for up to 5 days.


*If you are using a liquid sweetener, the consistency might be too runny so adjust the amount of dairy free milk accordingly.


  • Serving Size: 1/3 c.
  • Calories: 251
  • Sugar: 9.8g
  • Sodium: 61mg
  • Fat: 5g
  • Carbohydrates: 40.3g
  • Fiber: 9.2g
  • Protein: 10.6g