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Fork and Beans

Making food fun for the family

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Video Tutorials

Do not feed the bears with these allergen friendly campfire TeePee Cookies! @forkandbeans www.forkandbeans.comCandy Glass Bifocal Cookies b

Homemade Ice Cream Cones made with Ancient Harvest quinoa flour (1)Chocolate Pinata Cakes 4Ancient Harvest Quinoa Granola Bar Cups--make them kid friendly for a fun breakfast treat!Watermelon DonutsPlant a Tree for Earth Day Pudding CupsEgg free sweet potato gnocchi is simple to make and even better to taste!Pita-less Falafel Collard Wraps--a perfect clean-eating lunch!Jicama is such a GREAT substitute for potatoes. Try them in these Jicama Home Fries!

Gluten Free Tortillas made with this secret flour that makes them the tastiest tortillas you will ever taste!

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Reader Interactions

Comments

  1. Lisa

    July 24, 2015 at 12:02 pm

    i can’t eat arrowroot , it almost comes back up later on. What can I use instead?

    Reply
    • Cara

      July 24, 2015 at 1:36 pm

      Depends on what recipe you are referring to?

      Reply

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Named One of the Best Kid/Gluten Free/Vegan Food Blogs By

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook