Ingredients
Scale
- 1 recipe for Grain-Free Tortillas (using Otto’s Naturals Cassava Flour), make into 4 tortillas instead of 6
- 1 1/2 avocados, mashed
- 1/4 of a red onion, minced
- 2 garlic cloves, minced
- handful of cilantro, roughly chopped
- juice of 1 lime
- 1 can black beans, rinsed and drained
- 1/2 c. green chile sauce
Garnish with (optional):
- Nondairy sour cream
- black olives
- cherry tomatoes, chopped
- red onions, minced
- cilantro, chopped
- lime wedges
Instructions
- In a bowl, combine the mashed avocado, onion, garlic, lime juice, cilantro and season with salt.
- Following this recipe, make the homemade tortillas and remove from the pan before they get char spots. You will be cooking them as the quesadillas so you want to be able to brown them more.
- Spread a thin layer of guacamole onto each tortilla. Fill half of the tortilla with black beans. Fold over.
- Cook over medium-high heat on each side until nicely browned. Slice in half and cover with green chile sauce (you can warm up with sauce prior to slathering if you like).
- Garnish with the above options.
Notes
You can purchase Otto’s Naturals Cassava flour here.
Nutrition
- Serving Size: 2 halves
- Calories: 284
- Sodium: 200mg
- Fat: 15g
- Carbohydrates: 29g
- Fiber: 13g
- Protein: 14g
