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Full of all-natural ingredients, free from any artificial flavors or dyes, and rich in vitamin C, this is one homemade Electrolyte Water you can feel good about giving your family.

Homemade Electrolyte Water

  • Author: Fork & Beans
  • Prep Time: 3 mins
  • Cook Time: 2 mins
  • Total Time: 5 mins
  • Yield: 2 large servings 1x


  • 3/4 c. fresh citrus juice (I used 1 1/2 oranges, 1 lemon, and 1 lime)
  • 12 Tbsp. honey (or use maple syrup)
  • 2 Tbsp. raw, organic apple cider vinegar
  • 3 c. coconut water
  • pinch of unrefined sea salt
  • 2 tsp. chia seeds


  1. Add the citrus juice and honey into a small pan over low heat to gently melt the honey. Remove from heat.
  2. Add the remaining ingredients and allow to sit for a few minutes until chia seeds have expanded.
  3. Place in a big jar or 2 separate ones. Add citrus slices into the drink (optional).
  4. If you want to drink immediately, add ice cubes. If not, allow to fully chill in fridge.
  5. When ready to consume, shake well and enjoy.