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Football Super Dip

  • Author: Fork & Beans
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Yield: 1 Football Field Dip 1x


  • 1 16 oz. can refried beans
  • 12 oz. jar of salsa
  • 8 oz. cheddar cheese (use dairy free if allergic)
  • 1 tub pre-made guacamole (or use 45 smashed avocados)
  • 1 c. shredded lettuce
  • 2 Tbsp. sour cream
  • 1 gluten free tortilla
  • 5 green olives
  • 5 black olives
  • 1 almond


  1. Preheat your oven to 375 degrees.
  2. Fold one tortilla in half. Cut out goal post shape so you get 2 of them. Spray with cooking spray and bake in the oven on a cookie sheet for 5-7 minutes or until lightly browned. Allow to cool.
  3. Heat up the beans either by stovetop or microwave until heated through.
  4. Add to an 8×8 or 9×12 glass pan.
  5. Cover the beans with the salsa layer. Add the cheese and then layer with the guacamole.
  6. Coat the sides with the shredded lettuce.
  7. Place the sour cream in a plastic baggie with a slit cut out of the corner and create the football field lines.
  8. Add the goal posts, olives for the players and almond for the football.
  9. Place on a platter larger than the pan and stack with chips, gluten free pretzels, and other dipping goodies.