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Fork and Beans

Making food fun for the family

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Blog

Creepy Eyeball Roll Ups

October 16, 2015 by Cara

So the scenario goes: Your little one’s classroom is having a Halloween party next week and you’ve been nominated to bring a snack. You panic and freeze in your tracks because you know it needs to be: Easy for you to make Healthy Allergen friendly With the multiple food allergies in your child’s classroom,you want to…

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Filed Under: Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Witchy Guacamole Dip

October 12, 2015 by Cara

Looking for an easy appetizer to throw together for your next Halloween party? Or what about a fun intro into dinner for the night of Trick-or-Treating with the kids? Having healthy ingredients on hand can be magically turned into fun, holiday-inspired food like this Witchy Guacamole Dip. What a way to celebrate this holiday that…

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Filed Under: Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Snacks for Kids, Vegan

Pumpkin-Shaped Soft Pretzels

October 9, 2015 by Cara

Oh boy, I love it when allergen friendly eating comes in the form of pumpkin-shaped soft pretzels, don’t you? What a great Halloween treat for the kids, for your spouse, or even for you. It is Oktoberfest after all, so you will need a cold glass of beer to accompany your pretzel (and no, that…

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Filed Under: Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Snacks for Kids, Vegan

Mummy Pumpkin Quinoa Donuts

October 7, 2015 by Cara

Is it even possible to have Halloween donuts in a healthier form? Without a doubt, fellow creepy-crawly-holiday lovers, it IS possible.  Okay so notice that I didn’t say that these Mummy Pumpkin Quinoa Donuts are healthy, just healthier than your average donut. How is that possible, you ask? There are three ingredients that we have to…

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Filed Under: Desserts, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Vegan

10 Healthy Plant-Based Halloween Recipes

October 5, 2015 by Cara

Have you been looking for healthier Halloween options to make for your kids, your family, your classroom, the neighborhood, or even just for yourself? Then this eBook was created just for YOU. 10 Healthy Plant-Based Halloween Recipes to replace those heavy sugar-laden treats to keep your body full of good-for-you nutrients while still remaining festive…

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Filed Under: Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Halloween Yogurt Bark

September 30, 2015 by Cara

Last year I made you a Monster Halloween Bark made from nondairy white chocolate, topped with sprinkles, homemade Halloween Oreos, lots of allergen-friendly candies, and homemade googly eyes. It is such a simple yet entertaining recipe to make with the kiddos when you are looking for a decadent treat. But what about when you want…

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Filed Under: Breakfast, Desserts, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Day of the Dead Skull Pizzas

September 28, 2015 by Cara

It’s beginning to look a lot like Halloween! (to be sung to the tune of the Christmas song)… The Fork & Beans kitchen is celebrating it’s kickoff of the month-long celebration of the greatest holiday ever with Enjoy Life’s pizza crust* that just so happens to be made without the Top 8 food allergies to…

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Filed Under: Dinner Ideas, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook