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Fork and Beans

Making food fun for the family

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Vegan

Santa Veggie Tray

December 7, 2018 by Cara

A party table with a santa veggie tray made with veggies and potato chips, along with plates and napkins.

With a hummus face, a bell pepper hat, and a Boulder Canyon potato chip beard, this Santa Veggie Tray will be the hit of your next kid’s snack time or holiday party!  RELATED: Healthy Santa Pancakes Ho ho ho, Healthy Claus here to stuff your stockings full of fresh veggies and hummus so gear up!…

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Filed Under: Christmas, Fresh Out of the Oven, Holiday, Snacks for Kids, Vegan

Popcorn on the Cob Snack Bags

November 9, 2018 by Cara

A man's hand holding a bucket full of Popcorn on the Cob Snack Bags

Give popcorn a Thanksgiving makeover by turning this everyday snack into the cutest and most festive Popcorn on the Cob Snack Bags! They are a fun snacktivity for you and your kids to make at home. Pop them into their lunchbox, decorate the kid’s Thanksgiving table with them, or even bring these snack bags to…

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Filed Under: Crafts, Fresh Out of the Oven, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Thanksgiving, Vegan

Dairy Free GoGurt

August 21, 2018 by Cara

pouches of colorful dairy free gogurts piled on top of each other

Say goodbye to the days of adding a carton of yogurt into your kid’s lunchbox! These homemade Dairy Free GoGurt pouches are the perfect option when you want to send your kid off to school with a healthful snack option made without artificial ingredients or food coloring. Made up of only four ingredients, these yogurt packs…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Falafel Burgers

August 18, 2018 by Cara

A white background with 2 falafel burgers and avocado cream.

Even though summer might be coming to an end, that still doesn’t mean that I am putting my grill away…yet.  Now you might be thinking, what do you grill when you don’t eat meat? Friends, there is a whole lotta stuff you can throw on the grill and it’s a whole lotta fun if you…

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Filed Under: Dinner Ideas, Fresh Out of the Oven, Kid-Friendly, Nut Free, Vegan

Nut Free Snacks

August 14, 2018 by Cara

When it comes to school lunches and snacks, it’s easy to go for the peanut butter and slather it on everything. But since peanuts are asked to be omitted in most schools these days due to food allergies, what are some good Nut Free Snacks that you can include in your child’s lunch? Here are…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Rice Cake Flowers

May 24, 2018 by Cara

A platter for of rice cakes and cut up veggies to look like flowers

With the ever-growing popularity of platters these days, I wanted to create an easy and creative way to make a spring-themed spread, perfect for your family over on the blog at Super Simple. These Rice Cake Flowers are an easy way to have fun while eating your veggies too! All you is need for these…

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Filed Under: Birthdays, Fresh Out of the Oven, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Caterpillar Fruit Kebabs

May 22, 2018 by Cara

A white board with a plate of ingredients to make melon Caterpillar Fruit Kebabs

 Turn this summery snack of fresh fruit into a fun piece of art! All you need is some melon, a zippy, zesty yogurt dip (instructions below!), and some cute candy eyes to make these squirmy and silly Caterpillar Fruit Kebabs! Thanks so much to Cara for having me back here on Fork and Beans to share…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook