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Fork and Beans

Making food fun for the family

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Dairy-Free

Melting Snowmen Whipped Topping

November 26, 2018 by Cara

Put a smile on your child’s face this holiday by turning truwhip into festive Melting Snowmen Whipped Topping! Pairs perfectly with your favorite hot chocolate. RELATED: Hot Chocolate Spoons Scoop out an approximate 1/4 c. of truwhip topping (I used the non-dairy/vegan version but they have something for everyone!) This should get you 5 scoops…

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Filed Under: Christmas, Dairy-Free, Desserts, Drinks, Fresh Out of the Oven, Holiday, Kid-Friendly

Mayflower Pudding Cups

November 14, 2018 by Cara

A thanksgiving table set for kids with dairy free Mayflower Pudding Cups on a turquoise plate

These simple-to-create dairy free Mayflower Pudding Cups turn an easy dessert idea for kids into a Thanksgiving festive treat! This past weekend we celebrated Friendsgiving and I brought along all of my Edible Thanksgiving Crafts that I have been sharing with you these past couple of weeks. They were such a hit, you guys! Not…

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Filed Under: Crafts, Dairy-Free, Desserts, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Snacks for Kids, Thanksgiving

Nut Free Snacks

August 14, 2018 by Cara

When it comes to school lunches and snacks, it’s easy to go for the peanut butter and slather it on everything. But since peanuts are asked to be omitted in most schools these days due to food allergies, what are some good Nut Free Snacks that you can include in your child’s lunch? Here are…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Pulled BBQ Jackfruit Sandwiches

May 11, 2018 by Cara

One Pulled BBQ Jackfruit Sandwiches with the top of the bun hanging to the side

There’s not much better than a sandwich, am I right? Totally customizable + nearly no rules to follow. Most sandwiches go something like this; bread + condiment + meat + cheese + veggies + bread. But what if you don’t want physical meat, but want the meaty texture and flavor? These pulled BBQ jackfruit sandwiches…

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Filed Under: Dairy-Free, Dinner Ideas, Egg Free, Fresh Out of the Oven, Kid-Friendly, Nut Free, Vegan

Leprechaun Apple Hats

March 12, 2018 by Cara

A teal background with a how-to on making Leprechaun Apple Hats

Just a green apple, bell pepper, carrot and nut butter of choice is all you need to make the cutest Leprechaun Apple Hats for a snack, this St. Patrick’s Day. It’s the perfect healthy treat that is guaranteed to put a smile on your family’s faces. RELATED: Leprechaun Surprise Hats Another snacktivity! Just in time…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Snacks for Kids, St. Patrick's Day, Vegan

Mint Chocolate Chip Pancakes

March 11, 2018 by Cara

A stack of green mint chocolate chip pancakes

Green mint chocolate chip pancakes, yes please! These pancakes are a great way to bring a little green into your life whether that’s for a picky eater, or just to bring in the luck of the Irish for a St. Patrick’s Day breakfast. Try not to lick your plate clean, the pancakes are minty fresh but the green…

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Filed Under: Breakfast, Dairy-Free, Fresh Out of the Oven, Holiday, Kid-Friendly, St. Patrick's Day

Rainbow Pancake Tacos

March 4, 2018 by Cara

A white table background with rainbow pancake tacos, oj, and silverware.

Taste the rainbow at breakfast with this fun twist on your kids’ favorite pancakes. All you do is thin out a pancake to create a “tortilla” and then stuff them with a fruit salad filling and a drizzle of yogurt. We shall call them Rainbow Pancake Tacos, and just in time for St. Paddy’s Day…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, St. Patrick's Day

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
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    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
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    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
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  • Crafts | Activities
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