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Fork and Beans

Making food fun for the family

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Lunch Box

Cookie Dough Hummus Lunchables

August 9, 2017 by Cara

Made with garbanzo beans, these Cookie Dough Hummus Lunchables are a healthier treat option to throw into your kid's lunchbox!

My first experience of ever making cookie dough from chickpeas was in this recipe for Cookie Dough Ice Cream. That was six years ago (which feels like yesterday) and I was so impressed with whoever came up with this genius idea because, to look at a can of garbanzo beans and to say, “You know…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Peanut Butter Jelly Snake Sandwiches

August 4, 2017 by Cara

Turn regular ol' PB&Js into showstoppers with these Peanut Butter Jelly Snake Sandwiches. They are an easy yet creative way to add a little flair for your kid's school lunchbox.

Yup, it’s that time of year again. No, no, not Halloween. I know you are just as excited as I am about that holiday (at least humor me here) but first we have to celebrate the back-to-school season before we can even start the REAL fun. I cannot even believe that summer is ending already…

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Filed Under: Fresh Out of the Oven, Lunch Box, Snacks for Kids, Vegan

No Bake Apple Donuts

July 31, 2017 by Cara

These easy, no bake apple donuts are the perfect after school snack for kids, full of healthy and good-for-you ingredients.

Ever since I made my Watermelon Donuts a few years back, I’ve become obsessed with donut-ifying whatever fruit (or food) I can get my hands on. And because apples have been a craze over the internet, I thought making No Bake Apple Donuts, Fork & Beans style, would be a fun way to celebrate the upcoming…

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Filed Under: Birthdays, Desserts, Fresh Out of the Oven, Lunch Box, Snacks for Kids, Vegan

Ocean Themed Snack Ideas

May 27, 2017 by Cara

Summer is practically here and for some of you, that means a house full of bored kids for the next couple of months. Instead of listening to them whine that there is nothing to do, make meals fun by sparking your kids’ imaginations with these three Ocean themed snack ideas. All three ideas use Sabra hummus as the…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Firecracker Fruit Kabobs

May 26, 2017 by Cara

Keep your kids safe, healthy, and entertained this summer with these DIY Firecracker Fruit Kabobs! Perfect for a summer BBQ, simply place the already cut up fruit on a table and allow the little ones to create their very own edible firecracker. The best part is watching them devour fresh fruit while having a good time. RELATED: 4th…

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Filed Under: 4th of July, Birthdays, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids

California Style Cowboy Caviar

May 25, 2017 by Cara

I am a southern California girl, born and raised. Having lived in several states before settling back to my west coast roots, I have found that things are done a little differently here. We love to brunch, are constantly in our cars (because traffic!), and because of the sunshine, we tend to eat a little on…

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Filed Under: 4th of July, Dinner Ideas, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Cactus Hummus Dip

May 10, 2017 by Cara

Here at Fork and Beans, we are standing behind our friends at Sabra to celebrate #nationalhummusday on May 13th, and what better way to thank this snacking staple than with your very own Cactus Hummus Dip?! You are going to LOVE the idea of eating edible cacti, so much so that this appetizer will actually…

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Filed Under: Birthdays, Earth Day, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook