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Fork and Beans

Making food fun for the family

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13 Creative Rice Krispie Treats

July 21, 2015 by Cara

Who says you can’t teach an old dog new tricks? We’re taking your favorite childhood classic treat and transforming it into unique and creative ways to wow your guests. So here you go, 13 Creative Rice Krispie Treats Recipes that will make you rethink the way you make this classic dessert.    1. Rice Krispie…

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Filed Under: Desserts, Fresh Out of the Oven, Gluten-Free, Kid-Friendly

Froggy Sandwiches

July 20, 2015 by Cara

As you might have noticed, I have a thing for creating fun, healthy, and kid-inspired meals. My Kitty Cat Oatmeal and Bell Pepper Pasta Buckets speaks for themselves. Maybe it’s just the kid in me that prefers my food to be shaped into animals or something creative but there really is something to be said about food…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Nut Free, Vegan

Kitty Cat Oatmeal Art

July 16, 2015 by Cara

There are things that I eat that I don’t always want to but do so because I know that the other option would leave me far worse off. Take oatmeal. I’m not a big oatmeal person but I eat it often because of the nutritional value it adds to my diet especially when I add…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Vegan

10 Best Gluten Free Bread Recipes

July 14, 2015 by Cara

10 Best Gluten Free Bread Recipes  [soliloquy id=”14728″]                     Bread is always the hardest thing to let go of when you become gluten free. For those who have searched high and low for a good gluten free bread choice you will know that it is no…

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Filed Under: Breads, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Vegan

Healthy No Bake Granola Bars

July 13, 2015 by Cara

Sometimes making a homemade, healthy breakfast is a difficult thing to accomplish when you have a huge to-do list that doesn’t allow the time to sit down and enjoy your meal. For days like those, you need a good grab-and-go breakfast that is hearty and sticks to the ribs the way that oatmeal does. These…

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Filed Under: Breakfast, Cookies/Bars, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Vegan Butter Substitute

July 11, 2015 by Cara

I’m a skeptic when it comes to vegan butter, I will admit. I’ve tried to get behind it but the truth is is that the flavor always leaves me disappointed and let down. Not only is it impossible to slather a slice of gluten free bread with a good butter substitute but baking with it…

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Filed Under: Dairy-Free, Fresh Out of the Oven, Kid-Friendly, Nut Free, Vegan

Salad On A Stick

July 9, 2015 by Cara

Salad on a stick: A fun way to serve the kiddos their daily serving of veggies!

Looking for ways to get your cutie pies to eat more veggies every day? Make healthy eating fun with Salad on a Stick! Sometimes you need creativity with the little ones and give them an incentive to eat their daily allotment of plants, so get creative in the kitchen! Maybe if I served my salad on a stick,…

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Filed Under: Dairy-Free, Dinner Ideas, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
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    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook