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Fork and Beans

Making food fun for the family

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Drinks

Eggnog Mexican Hot Chocolate

December 1, 2015 by Cara

Now that I’m married, I am noticing this need to not only nest but begin my own family holiday traditions. So much so that I started decorating my house with Christmas decor before Thanksgiving. I said BEFORE. This has never happened to me. I think it’s probably because I spend almost 2 months gearing up for…

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Filed Under: Christmas, Desserts, Drinks, Fresh Out of the Oven, Holiday, Kid-Friendly, Vegan

DIY Plant Based Protein Powder

January 27, 2015 by Cara

I’ve been a big ol’ sloppy, greasy-haired, no-showering, energy-lacking mess this week. In fact I haven’t been feeling very well over the past couple of weeks and have been relying on smoothies to really ensure that I am getting my veggies and good-for-you stuff into my body to promote healing. I call it Lazy Man’s Nutrition,…

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Filed Under: Anti-Candida Friendly, Dairy-Free, Drinks, Fresh Out of the Oven, Gluten-Free, Paleo, Vegan

Homemade Hemp Seed Milk

January 24, 2015 by Cara

How to Use Hemp Hearts as Milk Beginning a dairy free journey and finding the right nondairy milk is very much like finding the perfect pair of jeans. There is a lot of effort that goes into that process. It’s got to be the right fit with the perfect flavor and one that doesn’t make you itch…

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Filed Under: Anti-Candida Friendly, Dairy-Free, Drinks, Fresh Out of the Oven, Nut Free, Paleo, Vegan

Vegan Chocolate Egg Cream Soda (Halloween Swamp Water)

September 5, 2014 by Cara

So let me preface this post by saying that a regular Chocolate Egg Cream Soda does not contain neither egg nor cream. Why it is called egg cream, there are various reasons, however if this soda fountain drink is done correct, it tastes creamy and fizzy. This vegan version is just as divine and refreshing as…

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Filed Under: Dairy-Free, Desserts, Drinks, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Vegan

Easy Peanut Butter and Jelly Floats

May 27, 2014 by Cara

3 Ingredient Peanut Butter and Jelly Float - Fork and Beans

An ice cream maker. It’s been on my birthday list for a while now. Granted I have another six months to wait for it to arrive but I’m pretty certain that according to the weather this previous year, when late Fall does arrive it will still be hotter than Hades here. Hotter than Hades: the perfect…

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Filed Under: Dairy-Free, Drinks, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Vegan

Mixed Berry Wine Spritzer

May 17, 2014 by Cara

Mixed Berry Wine Spritzer - Fork & Beans

So sad to see one series end but it only means the beginning of a new one. And trust me when I say it’s going to get good this summer. Shall we  reminisce and playback what we made here in our First Annual Gluten-free Vegan “Seafood” Bake? Everyone raise their cold glass of Mixed Berry Wine Spritzer as…

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Filed Under: Drinks, Fresh Out of the Oven, Vegan

Cucumber Jalapeno Margaritas

April 26, 2014 by Cara

Cucumber Jalapeno Margarita - Fork & Beans

The perfect kitchen partner is sweet, gives that sour kick, and loves to be salty. Yup, that’s right–we are talking Margaritas and man, aren’t they the best thing to join you in the kitchen? Or a glass of wine. Or scotch (I’ve been really digging on a nice glass of scotch lately). Oh heck, who…

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Filed Under: Cinco de Mayo, Drinks, Fresh Out of the Oven, Holiday

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook