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Fork and Beans

Making food fun for the family

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Earth Day

Gluten Free Butterfly Cupcakes

March 21, 2016 by Cara

I had some leftover jelly beans from my last post and wanted to find another incredibly fun, Spring-themed treat that you and your family could make together this Easter. And since the death of my mom is still so close to my heart and only a week out, it helps to think of all the…

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Filed Under: Desserts, Earth Day, Easter, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Mother's Day, Nut Free, Vegan

Fresh Fruit Garden Parfait Cups

March 11, 2016 by Cara

Spring has been happening here in Indiana this week and my brother, sister and I have been amazed at how quickly everything has turned green from just several days ago. It’s quite the shock for us Californians. It’s also perfect timing too for such beautiful weather because my mom always hated the winter time. She…

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Filed Under: Desserts, Earth Day, Easter, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Mother's Day, Nut Free, Snacks for Kids, St. Patrick's Day, Vegan

St. Patrick’s Day French Bread Pizzas

March 9, 2016 by Cara

Today there are no words, just St. Patrick’s Day French Bread Pizzas to be made and eaten. My heart is rather heavy today, as is all of ours, here in this hospital room. We are going on day 7 now of hospice care and just when you think it can’t get any worse, you wake…

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Filed Under: Dinner Ideas, Earth Day, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Lunch Box, Nut Free, St. Patrick's Day

Rainbow Fruit Salad Bagels

February 28, 2016 by Cara

You might be wondering why things have been a bit silent over here since Valentine’s Day. I went a bit radio silent as my world was, what felt like, completely tossed upside down when I received the phone call that my mom suffered a severe brain aneurysm. I have been by her side for almost…

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Filed Under: Breakfast, Earth Day, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, St. Patrick's Day, Vegan

Smashed Chickpea Salad Bouquet Wraps

February 5, 2016 by Cara

With Valentine’s Day coming up, you want to do something special and different for your favorite person, am I right? I had a feeling I was reading you correctly. Forget roses, it’s not worth the amount of money just for this one day out of the year; and forget chocolates, your lover is way too…

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Filed Under: Earth Day, Egg Free, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Mother's Day, Nut Free, Valentine's Day, Vegan

Earth Day Pudding Cups (+ VIDEO)

April 14, 2015 by Cara

If you can’t plant a tree then do the next best thing and save the planet with these Plant-a-tree Earth Day Pudding cups. Made with my favorite Chocolate Pudding recipe as a base, this is an easy-to-assemble allergen-friendly snack that you will love making (but not as much as eating).   It’s as easy as this:…

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Filed Under: Dairy-Free, Desserts, Earth Day, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Snacks for Kids, Vegan

Cactus Cupcakes

April 7, 2015 by Cara

There are a handful of television shows that I make an effort to watch on a weekly basis: The Jon Stewart Show, Jeopardy, SNL, and Better Call Saul. My newest enjoyment is a short documentary-type show called Vice, where for a brief 30 minutes, they cover two different stories about social issues going on in…

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Filed Under: Cinco de Mayo, Dairy-Free, Desserts, Earth Day, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook