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Fork and Beans

Making food fun for the family

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Egg Free

Vegan Chickpea Sloppy Joes

August 15, 2011 by Cara

Nothing like a classic meal that brings you back to your childhood and makes you feel young again. Making these vegan Chickpea Sloppy Joes couldn’t be any easier either! Comes together in 25 minutes or less, this protein-packed dinner is bursting with flavor and hidden veggies. It’s the perfect meal for every member of your…

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Filed Under: Dairy-Free, Dinner Ideas, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Roasted Garlicky Chickpeas

August 7, 2011 by Cara

Roasted Garlicky Chickpeas - Fork & Beans

I love chicks (snick) Okay, okay. let me rephrase that. I love chickpeas. Like, a lot. get used to seeing a lot of beans in this blog (welcome to fork and beans!) and especially chickpeas. so i wanted to come up with a new way to cook these bad boys and here is quite the creation….

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Filed Under: Anti-Candida Friendly, Dairy-Free, Dinner Ideas, Egg Free, Kid-Friendly, Nut Free, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook