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Fork and Beans

Making food fun for the family

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Lunch Box

Smashed Chickpea Salad Bouquet Wraps

February 5, 2016 by Cara

With Valentine’s Day coming up, you want to do something special and different for your favorite person, am I right? I had a feeling I was reading you correctly. Forget roses, it’s not worth the amount of money just for this one day out of the year; and forget chocolates, your lover is way too…

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Filed Under: Earth Day, Egg Free, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Mother's Day, Nut Free, Valentine's Day, Vegan

Baked Taco Salad

January 25, 2016 by Cara

As somebody who is always trying to find healthier alternatives for feeding my small family (okay, so it’s just me and my husband, but still…), FlatOut bread usually saves the day. Whether it’s the Wraps (a gluten free version too!), Fold-Its, and Pizza Crust, we both, hands down, LOVE this stuff. Our cupboards are stocked with…

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Filed Under: Cinco de Mayo, Dinner Ideas, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Nut Free

Silly Face Wraps

January 7, 2016 by Cara

Make snacking or lunching fun with gluten free tortillas and hummus turned into Silly Face Wraps. Adorn with cucumber eyes and cornichon noses, shove those veggies and lettuce on top forĀ a wild head of hair and now you have the silliest meal on the block! RELATED: Silly Face Breakfast Toasts I was not only honored…

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Filed Under: Birthdays, Dinner Ideas, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Nut Free, Vegan

Ugly Sweater Pizza Party

December 15, 2015 by Cara

It’s an Ugly Sweater Pizza Party! This is how I celebrate Christmas these days. Forget the days of decorating sugar cookies with fun-colored frosting, sprinkles and candies (though, let’s be real, I do love me a cookie party). This year, I went for savory; I cut up FlatOut flatbread pizza crusts in the shapes of…

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Filed Under: Christmas, Dinner Ideas, Egg Free, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids

Polar Bear Mini Donuts

December 7, 2015 by Cara

If you are looking for a winter-y way to celebrate the holidays but want something that isn’t Santa or elf-themed, you’ve come to the right spot! Honoring the cutest arctic animal in town, Polar Bear mini donuts are the new Christmas cookie.    If you ask me, these cuties don’t get enough love this holiday…

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Filed Under: Christmas, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Lunch Box, Nut Free, Vegan

Hanukkah Recipes for Kids

December 5, 2015 by Cara

Need some food art inspiration during the upcoming festival of lights? Because I believe that no child should feel left out, food restriction (or religion too), I was so excited to take a stab at some super fun Hanukkah recipes for kids this year and could not be any more excited to share them with…

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Filed Under: Chocolate/Candy, Fresh Out of the Oven, Hanukkah, Holiday, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

10 Thanksgiving Food Art Ideas

November 23, 2015 by Cara

Get into the holiday spirit with these 10 Thanksgiving Food Art Ideas for the little ones (or adults) in your life who like to celebrate in festive style. From cupcakes, to breakfast, and edible craft ideas, you will be full of incredibly fun-t0-make food art ideas that are ALL gluten free and vegan. You are…

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Filed Under: Breakfast, Desserts, Dinner Ideas, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Snacks for Kids, Thanksgiving, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook