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Fork and Beans

Making food fun for the family

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Snacks for Kids

Pumpkin Mandarin Oranges

November 6, 2018 by Cara

Want to add a festive flair to your kid’s lunch box this season? Not too creative but can handle cutting some pipe cleaner and taping it to something? Well then, I have just the thing for you! These Pumpkin Mandarin Oranges are an easy way to make lunch a little more fall-flavored and fun!  RELATED:…

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Filed Under: Crafts, Fresh Out of the Oven, Holiday, Kid-Friendly, Lunch Box, Snacks for Kids, Thanksgiving

Vegan Gummy Worms

October 12, 2018 by Cara

What is Halloween without some creepy, crawly worms to freak out your family with? These vegan gummy worms however are nothing to shutter at. Made with fresh fruit, Juicy Juice 100% Juice, apple flavor and agar powder, these fruity snacks are all treats without any of the tricks. Just easy, no sugar added ingredients that you…

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Filed Under: Desserts, Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids

Mad Scientist Smoothies

October 9, 2018 by Cara

Put your favorite smoothie recipe into one of these beakers for a pooktacular Halloween snack. These Mad Scientist Smoothies don’t require a whole lot of creativity but yield a ton of frightful fun!   Look, I get it. Being a parent means you are limited on your time and let’s face it, there are days…

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Filed Under: Birthdays, Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Snacks for Kids

Easy Halloween Snack Ideas

October 6, 2018 by Cara

As you know, Halloween is my favorite holiday and today is a very special day. I’ve teamed with Whole Foods (this mom’s absolute go-to store for all my shopping!) to bring you some EPIC Halloween recipes to feed your family for that pre-trick or treat event that you can actually feel good about. From Monster Sandwiches to…

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Filed Under: Fresh Out of the Oven, Halloween, Holiday, Kid-Friendly, Snacks for Kids

Protein Bar Witches Fingers

October 4, 2018 by Cara

Halloween is a time for so much creativity but if you aren’t someone who is too creative, these Protein Bar Witches Fingers are the perfect treat you can easily make for your kids without too much effort. All you need is your favorite date-based protein bar and a handful of almonds. That’s it–you don’t have…

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Filed Under: Desserts, Fresh Out of the Oven, Halloween, Holiday, Lunch Box, Snacks for Kids

My Diaper Bag Essentials (+ A Life Update)

September 5, 2018 by Cara

People are consistently asking me what I feed my little man (who is now 20 months old, can you believe it?!) and whether or not I am making my cute food art for him. The truth is that this can be a really tricky topic for me (and no, I do not make the food…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Snacks for Kids

Fruit and Veggie Car Snacks

August 31, 2018 by Cara

These Fruit and Veggie Car Snacks are perfect for the toy car lover in your family! A healthy snack for hungry kids who like to play!

We are big car lovers in this family (and by “we” I of course mean my toddler son). I just simply provide all the sound effects, horn-tooting, and screeching halt noises with my mouth while playing cars with him. We go EVERYWHERE with either a truck, bus, or car in hand. There is no way…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook