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Fork and Beans

Making food fun for the family

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Snacks for Kids

Dairy Free GoGurt

August 21, 2018 by Cara

pouches of colorful dairy free gogurts piled on top of each other

Say goodbye to the days of adding a carton of yogurt into your kid’s lunchbox! These homemade Dairy Free GoGurt pouches are the perfect option when you want to send your kid off to school with a healthful snack option made without artificial ingredients or food coloring. Made up of only four ingredients, these yogurt packs…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Nut Free Snacks

August 14, 2018 by Cara

When it comes to school lunches and snacks, it’s easy to go for the peanut butter and slather it on everything. But since peanuts are asked to be omitted in most schools these days due to food allergies, what are some good Nut Free Snacks that you can include in your child’s lunch? Here are…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Kid-Friendly, Lunch Box, Nut Free, Snacks for Kids, Vegan

Watermelon Crabs

July 11, 2018 by Cara

Find new ways to serve your kids fresh fruit this summer by making it creative and screams sunny days. Keep it simple and make quick watermelon crabs with strawberry pinchers.  You will need the following to create these Watermelon Crabs: Fresh watermelon slices, cut 1/2″ thick Strawberries (6 per crab) googly eyes crushed graham crackers…

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Filed Under: Fresh Out of the Oven, Snacks for Kids

Rice Cake Flowers

May 24, 2018 by Cara

A platter for of rice cakes and cut up veggies to look like flowers

With the ever-growing popularity of platters these days, I wanted to create an easy and creative way to make a spring-themed spread, perfect for your family over on the blog at Super Simple. These Rice Cake Flowers are an easy way to have fun while eating your veggies too! All you is need for these…

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Filed Under: Birthdays, Fresh Out of the Oven, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Caterpillar Fruit Kebabs

May 22, 2018 by Cara

A white board with a plate of ingredients to make melon Caterpillar Fruit Kebabs

 Turn this summery snack of fresh fruit into a fun piece of art! All you need is some melon, a zippy, zesty yogurt dip (instructions below!), and some cute candy eyes to make these squirmy and silly Caterpillar Fruit Kebabs! Thanks so much to Cara for having me back here on Fork and Beans to share…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Banana Yogurt Goose Pops

April 23, 2018 by Cara

One banana yogurt goose pop and one moose pop over blue background

There are those songs that truly capture the perfect snapshot of childhood. You know the ones, where, as an adult, you hear them and they immediately take you back to being a kid and what it felt like, even just for that brief second, to be carefree. For me, “Down By the Bay” is one…

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Filed Under: Desserts, Fresh Out of the Oven, Kid-Friendly, Snacks for Kids

April Fools Pranks Your Kids Will Love

March 28, 2018 by Cara

If you are a lover of pranks, gags, and jokes and are looking for fun April Fools pranks your kids will love, look no further! I have TWELVE of my most favorite April Fools Day food ideas that will have your family initially horrified and then instantly delighted. Even better is that every one of…

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Filed Under: April Fool's Day, Desserts, Dinner Ideas, Fresh Out of the Oven, Holiday, Kid-Friendly, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook