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Fork and Beans

Making food fun for the family

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St. Patrick's Day

The Ultimate Tempeh Sandwich

March 7, 2015 by Cara

This is one of those sandwiches you need a fork and knife to eat. You know, like how George Castanza started with the candy bar? Yeah I’m doing that with this Ultimate Tempeh Sandwich. This little beauty is messy and requires at least four napkins to wipe off the leftovers from your face and fingers….

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Filed Under: Dairy-Free, Dinner Ideas, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Lunch Box, Nut Free, St. Patrick's Day, Vegan

Raw Pear Crumble Stacks

February 24, 2015 by Cara

It’s a celebratory moment to be able to share a recipe based off of FRUIT after months null and void of Mother Nature’s candy! Things are finally settling down in my belly in fact, things are better than ever. Candida was the best thing to ever happen to me. Sounds strange to read that, I am…

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Filed Under: Dairy-Free, Desserts, Fresh Out of the Oven, Gluten-Free, Holiday, Paleo, St. Patrick's Day, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook