It’s the most wonderful time of the year! Halloween is my most favorite holiday in the whole wide world. There is something magically delicious about this time for me; something that brings out my creativity in a way that nothing else can. And what better way to over-indulge myself than to celebrate all month long through VeganMofo?! I’m like a little girl unable to sleep on Christmas Eve…but for 30 days straight.
{If you haven’t already seen the secret stash, last year I recreated a cauldron-full of gluten, egg, and dairy-free candy bar recipes you can check out here}:
This week, I decided to kick off the month-long celebration with a collection of some of your favorite Halloween trick-or-treats using only nuts, raw cacao, dates, agave, and coconut oil. A very Fork & Beans HAL*RAW*WEEN Special… (See what I did there? Halloween makes me punny!) *cue the sound of crickets now*
**This is going to be the base for all the raw candy bar recipes coming up this week so you will want to bookmark this recipe for reference.**
Raw Vegan Chocolate Bars Recipe
{Raw vegan} Gluten, egg, and dairy-free
Makes 1/2 c. raw chocolate
INGREDIENTS:
- 1/2 c. coconut oil, melted
- 6 heaping Tbs of raw cacao powder (or regular unsweetened cocoa powder will do, if you don’t have cacao)
- 4 Tbs of maple syrup
- pinch of salt
DIRECTIONS:
- Mix all of the ingredients into a bowl.
- Pour into a chocolate mold. Freeze for 15 minutes or until set.
*OR*
3. Store raw chocolate in fridge until ready to use.

















105 comments
Homemade Holiday Peppermint Chocolates - Roll With It says:
Dec 1, 2012
[...] recipe comes from one of my favourite bloggers out there, Cara from Fork & Beans. Simply make this raw chocolate candy recipe and melt it on very low heat in a sauce pan until completely smooth. Place in piping bag and pour [...]
Eating Healthier With A Thanksgiving Day Challenge|Risa Lynch says:
Nov 19, 2012
[...] Fork and Beans blog [...]
Delta says:
Oct 25, 2012
yum! Now if I could only find a white chocolate recipe in the next couple of days I would be in heaven. Need to make a skeleton and have you ever seen yellow bones?
Delta says:
Oct 25, 2012
(just in case you’re even more insanely awesome than you already are and would have a recipe for it I haven’t seen) I guess I should add that it has to be soy free and nut free due to allergies in the classroom. Nuts are the one thing my kids can have but doesn’t it figure that someone else in the class of 9 kids, can’t have it!
Cara says:
Oct 26, 2012
I actually do have a recipe I have been sitting on–I doodle ideas in a book and have been formulating one for raw white chocolate
Just for you, I will try my best to have it out by tomorrow, how does that sound? However, do note that the main ingredient will be raw cacao butter and it can be a pricey item ($25 a bag, unfortunately). It’s the main reason why I have been hesitant with making it but for YOU, anything
xo!
delta says:
Oct 26, 2012
I have 2 bags of it ready and waiting. And this is why I love you
. Thank you thank you thank you, you are my hero!
Cara says:
Oct 26, 2012
Okay, we are on for tomorrow then! Stay tuned. P.S. TWO bags??? Girl, we need to be neighbors
Delta says:
Oct 27, 2012
YES!! I’ll supply the groceries you do the cooking, sounds like an amazing deal! And I had planned to make 2 dozen skeletons for school parties and didn’t know how much each bag would make. If we were neighbors, would you make them for me lol
9 Halloween Treats from Fork and Beans | My Family Blog says:
Oct 19, 2012
[...] treat. Beware of vampires as you taste these delicious nibbles. Photo credit: Cara, Fork and BeansMake Raw Chocolate, recipe at Fork and Beans/family-kitchen/2012/10/19/9-halloween-treats-from-fork-and-beans/#chocolate-coffins Frankenstein [...]
Lisa says:
Oct 8, 2012
Hey Cara
) Is there a particular size of mold that you use?
Found your blog just today via RawFoodRehab on FB and your raw peppermint patty recipe stopped me dead in my tracks. I can’t wait to try it (esp since I have all the ingredients on hand!!). Thanks so much for sharing this and I can’t wait to see what ghoulish creations you come up with next
I want to try your raw chocolate bar recipe (I’m notoriously bad with candy making
Happy HAL RAW WEEN!
Cara says:
Oct 8, 2012
HAL*RAW*WEEN to you, Lisa!!
There really isn’t a particular sized mold–it’s just whatever you might find. This is what I used: http://www.amazon.com/dp/B0008D6R4W/ref=asc_df_B0008D6R4W2211871?smid=A9CXE2X4JUKQ7&tag=pgmp-838-97-20&linkCode=asn&creative=395109&creativeASIN=B0008D6R4W but feel free to try actually bar molds like these too: http://www.confectioneryhouse.com/molds/professional-chocolate-molds/candy-bar-mold-commercial-grade
Good luck and happy candy making
Leslie says:
Oct 5, 2012
Yes.
Heather says:
Oct 4, 2012
Whoot Whoot Cara’s back, better than ever (and you were pretty freakin’ awesome before!) – you are so talented and I have missed your posts – love the bloggy makeover with the Halloweeb theme, you have me so excited for halloween!!! xo
Terry says:
Oct 3, 2012
Cara can I use something other than maple syrup. Like sugar or sugar free?
Cara says:
Oct 3, 2012
My only concern is that the syrup adds a thickness to the chocolate, not to mention sweetness. You can try honey or agave too, but if these options aren’t what you are into, give sugar a try and then let me know if it works. I just can’t guarantee it will since I haven’t tried it
Good luck! xo
Gabby @ the veggie nook says:
Oct 3, 2012
I love the sound of this series Cara!! I make a chocolate similar to this that is just delicious so I am so excited to see what you do with it!
Cara says:
Oct 3, 2012
What is your recipe for the chocolate, Gabby? I would love to try it! xo
Gabby @ the veggie nook says:
Oct 3, 2012
Here it is
http://veggienook.com/2012/03/16/homemade-raw-vegan-chocolate-in-only-3-or-4-ingredients/
I tend to use the 3rd one because it is the best marriage of flavour and texture!
elise says:
Oct 2, 2012
i love the spooky theme all over your blog…so cute! i love october!
Cara says:
Oct 3, 2012
I love this month also, Elise! Fall is my most favorite season of all
Susan says:
Oct 2, 2012
You really are a rock star!
Cara says:
Oct 2, 2012
Aw shucks, Susan–you are so sweet to say this! *playing my imaginary air guitar*
corrinadarling says:
Oct 2, 2012
Hal*RAW*ween? LOVE IT! I’m not very raw knowledgable, but you make it seem so accessible.
Cara says:
Oct 2, 2012
hehehehe. Hal*RAW*ween makes me giggle…
Michelle @ Michelle's tiny kitchen says:
Oct 2, 2012
Wow, I so easy! I can’t wait to make these!
Cara says:
Oct 2, 2012
Please do! It’s way too simple not to, huh? xo
Dawn says:
Oct 2, 2012
Yum. But I have to say my favorite thing about this post is your new witch picture <3
Cara says:
Oct 2, 2012
ME TOO! I love it. So glad you noticed…and appreciate it like I do
Mandee says:
Oct 2, 2012
Wow, I’ve always thought making raw choccie would be hard but I love how simple this is! Loving the look of your blog, too!
Cara says:
Oct 2, 2012
I always thought raw foods were complicated and impossible, myself. But dabbling into this world over the past couple of months, I am beginning to realize that it is far from it! Thanks for the comment, Mandee–glad you like all of my Halloween touches
* Vegan Sparkles * says:
Oct 1, 2012
Only 4 ingredients? Oh wow, I have to try these! Happy VeganMoFo!
Cara says:
Oct 2, 2012
Super easy, huh?! Happy MoFo to you as well! xo
Nina says:
Oct 1, 2012
Ahhhh, lovely! So looking forward to this month long festivities.
I’d better get cracking and make these chocolate bars.
Thank you Cara!
Cara says:
Oct 2, 2012
Bringing out the whip to get you focused!
the bear and the blackberry says:
Oct 1, 2012
Awesome! I love the casket!
Cara says:
Oct 2, 2012
The casket is a hit! Hooray
Laurel says:
Oct 1, 2012
Ooh, the blog is like an old Vincent Price movie. I think I’m too spooked to eat dead and buried chocolates. Exhuming the coffin alone made me pass out.
Cara says:
Oct 2, 2012
This makes me think of SNL’s Vincent Price’s Halloween special: http://www.nbc.com/saturday-night-live/video/vincent-prices-halloween-special/794301/
Anonymous Burn says:
Oct 1, 2012
This is so amazingly perfect!!
Cara says:
Oct 2, 2012
Kinda like you, huh?
Jenny says:
Oct 1, 2012
I’ve super duper excited about seeing what you are doing this month. “Halloween makes you punny.”
Will try this recipe!
Kelly Klepfer says:
Oct 1, 2012
Cara, Dahling. You gotta lay off those green smoothies, you are starting to look a little greenish around the gills!!! ; )
Cara says:
Oct 1, 2012
But I feel wickedly fantastic though!!! hehehe. Or I mean muahahahaha
Cadry's Kitchen says:
Oct 1, 2012
I so know what you mean! I couldn’t sleep last night either. Your new header and profile pic are SO MUCH FUN! They really set the tone. I absolutely cannot wait to see what comes out of that creative mind of yours next!!
Cara says:
Oct 1, 2012
Thank you so much, Cadry! If only it was Halloween year round…
xo!
Kathy Hester (geekypoet) says:
Oct 1, 2012
I love all your pice, your new header and really, really need that coffin…
Cara says:
Oct 1, 2012
Kathy, I got the coffin at Michael’s last year but didn’t get a chance to use it til now. Hopefully they still have a stash this year. Fingers crossed! xo
courtneyraejones says:
Oct 1, 2012
Eeeeeee! I love this!
So pumped for month of October and for all of the yummy Halloween related items on your blog. LOVE the Halloween header!
Cara says:
Oct 1, 2012
Thank you Courtney! I spent my Sunday afternoon designing it and I am rather proud myself
xo!
Rebecca W. says:
Oct 1, 2012
delicious! just discovered your blog through corinna, darling! i’m so happy to have found it! halloween (well, mostly because it exists in fall) is one of my favorites too.
Cara says:
Oct 1, 2012
Welcome, Rebecca! So happy you found your way over here–I’m so happy to see your face! Hope you enjoy the Halloween festivities over here at Fork and Beans…xo, Cara
Kristy says:
Oct 1, 2012
I love how much you went all out, Cara! I am so impressed- your profile pic is just plain awesome! Great first MoFo post! I can’t wait to see all the ways I can use this raw chocolate!
And who knew making raw chocolate was so easy? So fantastic!
Cara says:
Oct 1, 2012
Halloween is my obsession
Thank you Kristy! xo
shannonroche says:
Oct 1, 2012
I love Halloween too! I can’t wait to see all your gooey, gruesome treats!
Cara says:
Oct 1, 2012
Hip hip…hooray for Halloween! xo
Richa says:
Oct 1, 2012
wowzers! i love that coffin full of chocolate.. and your new header! you have put in some major work in this! i cant wait for your other puns!
Cara says:
Oct 1, 2012
Isn’t that coffin fun??? Thank you Michael’s
So happy that you appreciate my lame humor. I knew that there was someone out there who would… xo!
Vegans Taste Better » Make Something Monday: a Nestle’s Tollhouse Gluten-free Redux says:
Oct 1, 2012
[...] If you want a completely sugar-free option, look into gluten-free carob chips or make your own raw chocolate to chop into the batter [although, baking the cookies will void the raw [...]
ohladycakes says:
Oct 1, 2012
Gah! Love raw chocolate – I’ve been filling mine with date caramel as of late. A D D I C T E D. I need to go buy new jeans.
I’m actually being serious.
<3U
Cara says:
Oct 1, 2012
Oooooohhhh and sprinkled with some sea salt. Mouth is currently watering… I could actually go for some Oh Ladycakes raw apple pie
I’ve decided that a bigger size of jeans is worth it when you eat good crap like that…
frugalfeeding says:
Oct 1, 2012
Great idea…you bloody Americans and Halloween – it’s an obsession
Cara says:
Oct 1, 2012
Quit bitching about it and hop onto the band wagon, eh??
Baker Bettie says:
Oct 1, 2012
Cara, oh Cara. How I love you and your corny humor. “HawRAWween?!” I am at the airport right now and I literally almost spit my coffee at my computer and I am sitting here giggling awkwardly picturing you saying it in the most adorable voice. These are perfect. I can’t wait to see all your amazing creativity this month!
Cara says:
Oct 1, 2012
I heart you friend! So happy you like my dorkiness
xo!
Ashley F. says:
Oct 1, 2012
Um, yes please – to all the vegan candy bars
I also love your header and profile images – totally adorable! I am in the costume business so I LOVE Halloween as well – can’t wait to read the rest of your MoFo posts! I definitely need to get out and buy a chocolate mold this week.
Cara says:
Oct 1, 2012
Thank you Ashley!! I think you are quickly becoming my newest best friend–the costume business you say? You are my kind of gal! Tried to comment on your blog but couldn’t but wanted to say that the Pumpkin Black Tea recipe sounds sooooo good! It’s on my to-make list
mamabebehawk says:
Oct 1, 2012
Oh YUM! I am going to make these for halloween this year for sure!
Cara says:
Oct 1, 2012
Please do! They are so simple to make as well. xo
Lizzie says:
Oct 1, 2012
Have I mentioned lately how much I love you?
Cara says:
Oct 1, 2012
LIZZIE!!!! No, no, no–I love YOU!!!
Angela Thompson (@vegangela) says:
Oct 1, 2012
I’ve been swamped and am so behind on your blog… but this recipe looks and sounds delicious. I can’t wait to see what you come up with this Vegan MoFo!
Cara says:
Oct 1, 2012
ANGELA!!!! Ohmygoodness, this officially marks our one year together
We met at last year’s MoFo–ha! Please tell me you are participating again!
Angela Thompson (@vegangela) says:
Oct 1, 2012
OMG that’s right! How could I forget?! Yes, I’m participating. Not sure how I will do it… My job has absolutely taken-over my life. But I want to do it because Vegan MoFo is the BEST. It truly is something that I look forward to all year
Cara says:
Oct 1, 2012
YAY!! So happy to that you are participating! I will be stalking you daily then
GiGi says:
Oct 1, 2012
Hey stop your coffin! Great lead off! Look forward to Mofoing with you for second year in a row. Love the raw footage.
Cara says:
Oct 1, 2012
BAHA! Oh GiGi, you are my favorite! xoxo Super excited to MoFo with you too
Somer says:
Oct 1, 2012
You crazy fiend! This is going to be so much fun! All ready loving your RAWSOME Halloween theme, it makes me feel woefully unprepared for MOFO but c’est la vie!
xx
Cara says:
Oct 1, 2012
NO! Don’t say that at all, you hear me???! I’m psycho for Halloween, that’s all. Can’t wait to check out VedgedOut all month long!! xoxox
Somer says:
Oct 1, 2012
I hear you babe! I love you, you psycho halloween freak!!! WeEee!
Cara says:
Oct 1, 2012
I love it when you call me names… hehe
Somer says:
Oct 1, 2012
Don’t I know it!
Casey (A Healthy Spin) says:
Oct 1, 2012
You had me at raw chocolate, but I LOVE Halloween! Can’t wait to see what you’ve come up with.
Cara says:
Oct 1, 2012
Sounds like you and I already have so much in common, Casey
xo
Shira says:
Oct 1, 2012
Fabulous post and what an exciting start to a fun month of posting! Love all the extra touches Cara…someone has been having a blast
Looking forward to all the treats! X
Cara says:
Oct 1, 2012
I have officially put down “Enjoys Halloweenifying my blog” as one of my hobbies now. I’m obsessed and can do so for hours
xo!
Kristina says:
Oct 1, 2012
I LOVE HALLOWEEEEEEEEN!!! and I love you, and your creativity, and cacao, and raw. I love that you are participating in MoFo again – looking forward to your treats!
Cara says:
Oct 1, 2012
Isn’t that funny, because I happen to also love Halloween, YOUR creativity and just YOU
Yay! xo
Brooke (Crackers on the Couch) says:
Oct 1, 2012
Looks great, Mama! Yuuuum! Question, though. Is maple syrup considered raw? I thought they boil the snot out of it but I could be wrong. Also, I literally stayed up all night watching the Graham Norton show on YouTube so I might also be out of my freaking mind. At any rate, shut up, Brooke, chocolate! I love your updated look, too! Perfect for the season!
Cara says:
Oct 1, 2012
A lot of raw foodists (at least from all the cookbooks that I have been studying) tend to use agave, maple syrup or even raw honey as sweeteners. I am sure the hardcore rawists consider the first 2 as no-nos, but seeing that I am not one of them, I am okay with with it and its usage
Now…about being out of your mind, this is an entirely different issue *wink* …xoxo!
Brooke (Crackers on the Couch) says:
Oct 1, 2012
Ah. Gotcha. *snnnnnnnnozzz*
Cara says:
Oct 1, 2012
Mork mork mork. hahaha.
Caitlin says:
Oct 1, 2012
yay! the most wonderful time of the yearrrr! your raw chocolate looks so good, i can’t wait to see what you do with it this week!!! ahem..butterfingers perhaps? *bats eyes*
Cara says:
Oct 1, 2012
And the requests have begun
I am trying to figure out how to rawify butterfingers–this is going to be tricky! But you know my motto: Anything for Caitlin! xo
Caitlin says:
Oct 1, 2012
i love that motto!!! <3
Cara says:
Oct 1, 2012
I had a feeling you would like that
Amanda says:
Oct 1, 2012
I do remember last MoFo and your recipes were amazing! I am very excited about your Halloween treats too! And your raw chocolate has been bookmarked!
Cara says:
Oct 1, 2012
You are always so amazingly kind to me, Amanda! xo. Excited to see what Newman Improved has up her sleeve this month
Alexia @ NamasteYoga says:
Oct 1, 2012
oh yeah, this is how i make my chocolate at the moment! except i have been using coconut BUTTER, it somehow tastes much more smooother in the mouth! oh coconut butter, cacao powder, some maca and gojis.. yum! i have also tried matcha (green tea powder) and it gives you a real caffeine kick
Cara says:
Oct 1, 2012
I am really wishing we were neighbors right about now, Alexia! How about you move to California??? *wink*
Alexia @ NamasteYoga says:
Oct 2, 2012
oh i have been thinking abou it
got a job as yoga teacher or in marketing for me and i will be right there!
Cara says:
Oct 2, 2012
I live in the land of yoga and marketing–this should be a simple task!
Abby says:
Oct 1, 2012
I love your new header and posters. I can’t even figure out how to change mine to save the life of me, so you get HUGE props for that (not to mention, you know, the rest of the blog content of course.)
This is my first year truly experiencing Vegan Mofo and I can’t wait to see what my favorite bloggers (literally) cook–or uncook–up. Yay!
Cara says:
Oct 1, 2012
Eeeeee, I love them too. Thank you
I probably spent WAY too much time designing them but it makes me happy so who cares, right?! I’m so flippin’ excited that you are doing MoFo this year–hooray!!!
Abby says:
Oct 1, 2012
Oh, I’m not doing it. I’m SUPPORTING it
Cara says:
Oct 1, 2012
I’ll take it, irregardless. haha. See what I did there???