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Fork and Beans

Making food fun for the family

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How to Make a Leprechaun Trap

March 3, 2018 by Cara

A DIY leprechaun trap made from a cereal box with a popsicle stick ladder

Catch your very own leprechaun for St. Patrick’s Day with this easy tutorial on How to Make a Leprechaun Trap. Using common, everyday supplies, this craft can be put together in less than 30 minutes with your kids and it does exactly what it says: It catches leprechauns*! *No real leprechauns were harmed in the…

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Filed Under: Crafts, Fresh Out of the Oven, Holiday, Kid-Friendly, St. Patrick's Day

Shamrock Shake

March 2, 2018 by Cara

A rainbow striped cup filled with a healthy green Shamrock Shake with whipped cream and sprinkles.

Free from food dye, dairy, and sugar, this Shamrock Shake is a healthier indulgent treat you can feel good about feeding your family this St. Patrick’s Day. photo by Cara Ansis HAPPY MARCH! Spring is right around the corner, which (for me) means lighter, healthier foods, and lots of green drinks. Although it initially took me…

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Filed Under: Dairy-Free, Desserts, Drinks, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, St. Patrick's Day, Vegan

Matcha Pancakes

March 1, 2018 by Cara

A stack of green matcha pancakes on a white place with strawberries on top

These green Matcha Pancakes are not only gluten and egg free, but are stuffed with hidden fruit to give them the perfect bite. Top with a dairy free chocolate sauce and sliced strawberries and now you have a kid-friendly breakfast treat to serve up this St Patrick’s Day!    When I first went gluten free, I was…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, St. Patrick's Day, Vegan

Noodle Apple Cookies

February 21, 2018 by Cara

A plate of sliced apples slathered with peanut butter and fruit to look like Noodle from Super Simple.

Today we’re making the healthiest educational “cookies” in town! All you need are apple slices, a good slather of peanut butter, and fresh fruit and before you know it, you’ll be making Noodle Apple Cookies from Noodle & Pals on Super Simple. RELATED: No Bake Apple Cookies These character-themed snacks are modeled after the amazing…

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Filed Under: Dairy-Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Snacks for Kids, Vegan

BEST Valentines Day Ideas for Kids

February 13, 2018 by Cara

A photo compilation of the best valentines day ideas for kids

Whether you need inspiration for a treat to bring to your child’s schoolroom, want a fun after school snack to make for the kiddos, or you’re looking for something that isn’t candy to make this holiday, here are 25 of the BEST Valentines Day Ideas for Kids.  01|25: VALENTINES YOGURT BARK Get the recipe: Valentines Yogurt…

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Filed Under: Fresh Out of the Oven, Holiday, Kid-Friendly, Valentine's Day

Yogurt Pancakes

February 13, 2018 by Cara

A yellow tray with chocolate Teddy Bear-shaped yogurt Pancakes, blueberries and yogurt.

Transform leftover Sunday pancakes into a fun packed school lunch with the help of a few simple embellishments. These witty Yogurt Pancakes in the shape of bears make use of pancake molds, chocolate chips, and sprinkles to break out of any school lunch rut—or to celebrate a special day. RELATED: Teddy Bear Muffins I always…

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Filed Under: Breakfast, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Snacks for Kids, Valentine's Day

Valentines Day Cupcakes

February 9, 2018 by Cara

A cooling rack with 6 Valentines Day Cupcakes with pink frosting and a white chocolate drizzle.

A red velvet cupcake topped with a raspberry frosting and white chocolate drizzle, these Valentines Day Cupcakes are nothing short of dreamy. Whether you are celebrating this coming holiday at the office, school, or home, be sure bring a batch of cupcakes for all to enjoy! RELATED: Valentines Day Donuts Aren’t valentine parties the cutest? All…

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Filed Under: Desserts, Fresh Out of the Oven, Holiday, Kid-Friendly, Nut Free, Valentine's Day

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
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    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
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    • July 4th | Summer
    • Birthday Ideas
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  • Crafts | Activities
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