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Fork and Beans

Making food fun for the family

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Gluten-Free

Thanksgiving Turkey Breakfast

November 12, 2011 by Cara

Start your Thanksgiving off in a healthy way with this Thanksgiving Turkey Breakfast made with waffles and fresh apples.

Let us not overlook the most important meal of the day: Breakfast. We put so much emphasis on the main meal at dinner for Thanksgiving that we forget in order to gain the strength to eat everything on the table, we need delicious breakfast foods to help us out. Breakfast. My favorite meal of the day. And how can you go wrong when you…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Thanksgiving, Vegan Tagged With: holidays, thanksgiving

Guacamole Halloween Bats

October 28, 2011 by Cara

Guacamole Halloween Bats for the win! THREE days until Halloween!  Anyone got their costumes ready yet?? Today is a special post because I am giving you 2 Halloween-inspired food ideas. Two for the price of one? “You must be crazy!” you are thinking. You are right! I am crazy. …Crazy about Halloween (too obvious?)…and giving you as many ideas for…

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Filed Under: Dairy-Free, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Gluten-free Vegan Whatchamacallits

October 24, 2011 by Cara

This is it folks. The homestretch before Halloween. Which inevitably means the last week of VeganMoFo. We have been having fun, haven’t we? I’ll be so sad to see it go… so in its honor, this week  shall be: A week dedicated to all things No Holds Barred. Anything goes. What comes next? Nobody knows. Is…

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Filed Under: Dairy-Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan Tagged With: VeganMoFo

Vegan Mr. Goodbars

October 22, 2011 by Cara

The Tale of Two Star-Crossed Lovers. The true story of how vegan Mr. Goodbars came to be… Two youngsters, divided by the hatred of their rivalry gangs (Think Capulets vs. Montagues; Sharks vs. Jets; Tupac vs. Biggie Smalls) and the love they secretly feel for each other. Watch to see what happens when they follow their destiny… and follow the love they…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan Tagged With: VeganMoFo

Vegan Baby Ruth

October 20, 2011 by Cara

Vegan Baby Ruth Candy Bars Just by the title alone, can you guess what today’s special is for our Homemade gluten free and vegan Halloween Candy series? What about this: “Data, what are you doing?” “I’m setting booty traps.” “You mean booby traps.” “That’s what I said! Booby traps. God. These guys!”     Any guesses? Let’s just say…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan

Barfing Pumpkin Oatmeal

October 11, 2011 by Cara

Watch with enjoyment while your guests and loved ones nearly toss their own cookies as they eat their Barfing Pumpkin Oatmeal breakfast this Halloween.  Oh, hello there. I almost didn’t see you! I’m so glad you came back for more: I was just talking to my friend Jack. We were debating the current debacle in our economy and what…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Vegan

Chocolate Halloween Spiders

October 7, 2011 by Cara

As it is and so be it, the last day of… is upon us. We learned so much this week, didn’t we? Like the fact that: Apples with fangs need a little love too; Oranges secretly cross-dress as pumpkins from time-to-time; The term “One-eyed Willy” seems to mean something different to most of my perverted readers; and the…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook