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Fork and Beans

Making food fun for the family

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Kid-Friendly

Love Bug Bites

February 10, 2015 by Cara

What ever happened to the days when kids would go door-to-door-to selling things? I never see this anymore. It’s probably for everyone’s good because 1). I know I don’t want to deal with answering the door and telling them that I have no money or interest in ordering a subscription to Seventeen magazine; and 2). I…

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Filed Under: Anti-Candida Friendly, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Valentine's Day, Vegan

Allergen-Friendly Valentine Ideas

February 7, 2015 by Cara

Pink and red hearts are vomiting all over grocery stores, filling the aisles with candy that 1). I cannot have; b). I cannot have; and 3). I know makes me feel horribly so I don’t even want. But just because *I* cannot participate in the exchanging of sugared-up love notes, doesn’t mean *you* cannot either….

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Filed Under: Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Valentine's Day, Vegan

No Bake Cake Pops

January 31, 2015 by Cara

  I’m still very new to going sugar free and it’s something that I am trying to embrace. Can I be honest? It’s been an incredibly fun journey. I will let you giggle at that because it sounds ridiculous at first thought. This is the girl who used to thrive over creating copycat treats into…

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Filed Under: Anti-Candida Friendly, Chocolate/Candy, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Valentine's Day, Vegan

DIY Santa Cracker Bar

December 20, 2014 by Cara

Ho ho ho and a bottle of rum. Wait a minute, that isn’t right. This is turning Pirates of the Caribbean rather quickly and that is not the environment I’m going for. No swashbuckling here, this is Christmas time and we are on the final countdown. Five days are left until the magic holiday is…

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Filed Under: Anti-Candida Friendly, Christmas, Dairy-Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Santa Hummus Dip

December 16, 2014 by Cara

Make this Christmas party fun and festive with a homemade Santa Hummus Dip! #funfood #kidfood #christmasfoodforkids

Ho ho ho, Healthy Claus here to stuff your stockings full of fresh veggies, red tortilla chips and hummus so gear up! Get those cauliflower florets out–it’s Santa Hummus Dip time. RELATED: Santa Bagels What better way to celebrate the season then to create this ultra easy-to-make dip for your next holiday party? Let’s be…

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Filed Under: Anti-Candida Friendly, Christmas, Dairy-Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Sauces/Spreads, Snacks for Kids, Vegan

Cinnamon Teddy Grahams

December 11, 2014 by Cara

These gluten free Cinnamon Teddy Grahams are a special recreation to put into your kid's lunchbox.

Teddy Grahams for YOU, Teddy Grahams for ME. Cinnamon Teddy Grahams for all your family! It’s a homemade teddy cookie party and the guest of honor are the cutest little bears your mouth has ever tasted. RELATED: Chocolate Teddy Grahams As if they weren’t cute enough, slap some homemade coconut sugar sprinkles on them and call…

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Filed Under: Anti-Candida Friendly, Christmas, Cookies/Bars, Copycat Treats, Desserts, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Snacks for Kids, Vegan

Healthy Reindeer Cookies

December 4, 2014 by Cara

What? Healthy Reindeer Cookies? This cannot be true, Cara (you are thinking). I see chocolate. I see pretzels. I see googly eyes. How? What? They are cookies. But… Okay let’s break it down and start with the pretzels. We HAVE to start with the pretzels first because there is so much goodness all in one…

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Filed Under: Anti-Candida Friendly, Christmas, Cookies/Bars, Dairy-Free, Desserts, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Paleo

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook