Cauliflower Cream of Wheat

I’m officially off my veggie rocker. Or really it’s cauliflower. I am cauliflower obsessed! I’m obsessed with finding creative and inventive ways to use cauliflower and I cannot be stopped. First it was Spanish Rice. Then as a Parmesan. Then as Beer-Battered Tacos. Now as Cream of Wheat?! A Cauliflower Cream of Wheat…this is complete insanity.

Cauliflower Cream of Wheat - Fork & Beans

If you are ever so brave to test this out and see for yourself that yes you can have your veggies in a bowl for breakfast, check the recipe out for Cauliflower Cream of Wheat over here at the GoodVeg.

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Comments

  1. Cara, you mention that you are all about the cauliflower. So I wanted to pass this on to you, on Home and Family, they had a guest who made pizza crust from just pureed cauliflower, no flour at all. They did use eggs and a little cheese, but after following you and your recipe creations, I have no fear that you could do this pizza crust vegan style and blow theirs out of the water. I don’t know if you are interested, but just in case. Suzie

    • Hi Suzie! Thank you for this comment :) I am continually fascinated by what you can do with cauliflower… I will definitely look into it and see what I can do. Thank you again! xo

  2. Cara, you mention that you are all about the cauliflower. So I wanted to pass this on to you, on Home and Family, they had a guest who made pizza crust from just pureed cauliflower, no flour at all. They did use eggs and a little cheese, but after following you and your recipe creations, I have no fear that you could do this pizza crust vegan style and blow theirs out of the water. I don’t know if you are interested or not, but just in case. Suzie

  3. dude, just made this. subbed in paleo ingredients. SO BOMB. for reals gunna be a staple breaky. i heart your face.

  4. Kristin norton says:

    I saw this lens on good veg and followed it here. I just made this and it is yummy. I substituted stevia for brown sugar, added 1 tbs cocoa powder, 1 tbs peanut flour (pb2), and 1 tsp maple extract. It is pretty good! i cannot taste the cauliflower at all. oh, I also stirred in some chia seed.

  5. why oh why couldnt you have thought of this months ago! nom nom nom nom nom

  6. Cara, you are a marvel!!! :)

  7. Girl, you may have gone over board with this one! Haha! Actually, it’s probably delish, it’s just making me a little scared! xx

  8. Wow, I guess if you can swap it for rice you can swap it for wheat…I don’t know if I’m quite ready for this one but I’m impressed with the innovation. :)

  9. It sure looks like cream of wheat! I’d be willing to give it a try. Loving your photos lately.

  10. This looks amazing. What a unique recipe! I bet it would be soo amazing savory, too. Yum

  11. Stephanissima says:

    Can’t say that I’ve ever seen cauliflower used like this before. Interesting!

  12. can you taste the banana in this?

  13. Stunning photography <3

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