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Fork and Beans

Making food fun for the family

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Gluten free Vegan Oreos

January 11, 2012 by Cara

Friends, it’s time to get serious. We need to have “the” talk. No, not that  talk. The other talk. You know, the one where we sit down and discuss why on earth 2 chocolate cookies sandwiched between a thick cream tastes soooooo insanely good?   And why did it take me so long to recreate…

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Filed Under: Cookies/Bars, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Tempeh Bacon

January 10, 2012 by Cara

One of my favorite things about my childhood happened to be a certain day of the week: Sunday. My family and I would wake up, leave our pajamas on, and pray to the Almighty bready breakfast food gods. Depending on my mother’s mood, we either sang our praises to pancakes or waffles drenched in syrup, but always to bacon! Bacon was always present. So in…

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Filed Under: Breakfast, Dinner Ideas, Kid-Friendly, Vegan

Gluten-free Vegan Sugar-Coated Donuts

January 9, 2012 by Cara

Gluten-Free Vegan Sugar-Coated Donuts Last night, I was caught watching the OWN station on television. I don’t usually make a habit of it typically but there was something about the Jane Fonda interview that rapidly caught my attention. It touched my heart deeply, partly because I empathized a lot of what she was saying. But the thing that she said that…

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Filed Under: Copycat Treats, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan Tagged With: baking, dairy free, dessert, Donuts, egg free, Food, gluten free, recipes, vegan, vegetarian

Gluten Free Graham Crackers

January 5, 2012 by Cara

Continuing on our “Snacks-I-ate-as-a-kid” theme, I was a huge graham cracker lover. Particularly the graham sticks kind. My favorite thing to do was grab a few crackers (oh, who am I kidding? I would grab an entire sleeve) and dip each piece into an ice cold bath of milk. So imagine my excitement when I saw that there existed gluten free graham…

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Filed Under: Cookies/Bars, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Vegan Better Cheddars

January 4, 2012 by Cara

Calling all snackers: Am I alone in my deep love for Better Cheddars? Anyone even remember these round, cheesy, crunchy crackers? Better yet, do they even still sell these at the stores anymore??? I could really go for Vegan Better Cheddars right now. I posed the question on Facebook last night, “What was your favorite childhood snack growing…

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Filed Under: Copycat Treats, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Gluten-free Wheat Thins

January 2, 2012 by Cara

The funny thing about negativity is the ones who usually fluently speak this language are the ones who don’t even try, yet still feel as if they are entitled to criticize those who do.  I’m finding that it’s impossible to live a life, striving towards your goals, without encountering negativity. At some point, someone’s not going…

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Filed Under: Kid-Friendly Tagged With: baking, crackers, dairy free, egg free, Food, gluten free, recipes, vegan, vegetarian, Wheat Thins

Homemade Fortune Cookies

December 31, 2011 by Cara

If you were to open my wallet, you would find a dozen fortune cookie messages tucked inside the side panel. I have grown fond of saving all of the fortunes from the cookies I have opened  in the past few years. Consider them like collector’s coins. Except they are paper. Inside a cookie. Some range from…

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Filed Under: Kid-Friendly Tagged With: baking, dairy free, dessert, egg free, Food, Fortune cookies, gluten free, holidays, New Years, party, recipes, vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook