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Fork and Beans

Making food fun for the family

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Egg Free

Vegan Better Cheddars

January 4, 2012 by Cara

Calling all snackers: Am I alone in my deep love for Better Cheddars? Anyone even remember these round, cheesy, crunchy crackers? Better yet, do they even still sell these at the stores anymore??? I could really go for Vegan Better Cheddars right now. I posed the question on Facebook last night, “What was your favorite childhood snack growing…

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Filed Under: Copycat Treats, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

No Bake Peanut Butter Bars

December 8, 2011 by Cara

There are few combos that are forever instilled as classics in our minds. Think about them, you know what they are. Combos like peanut butter and jelly, peas and carrots, cookies and milk, and peanut and chocolate. There is something so soothing and satisfying about these food combos, as if they were simply created to be together….

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Filed Under: Birthdays, Cookies/Bars, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Kid-Friendly, Vegan

Gluten Free Happy Birthday Cake

November 15, 2011 by Cara

There is no shame when it comes to birthdays. They are meant to be celebrated. Even if it is your own birthday you are subjecting others to indulge in. It is a requirement. It’s in the Birthday Law Book. And so is making a gluten free Happy Birthday Cake, even if it is for you.    It’s especially difficult as you…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free Tagged With: holidays, thanksgiving

Fresh Fruit Cornucopias

November 14, 2011 by Cara

Time to change things up here a bit, put the turkeys aside and add new types of: that you can serve this Thanksgiving, whip up for your kids, or just for yourself. See? A little bit for everyone. I’m a giver. These are so simple to make, it will make you wanna slap your momma. (Not sure what that expression is supposed to mean, really). I…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan Tagged With: holidays, thanksgiving

Thanksgiving Turkey Breakfast

November 12, 2011 by Cara

Start your Thanksgiving off in a healthy way with this Thanksgiving Turkey Breakfast made with waffles and fresh apples.

Let us not overlook the most important meal of the day: Breakfast. We put so much emphasis on the main meal at dinner for Thanksgiving that we forget in order to gain the strength to eat everything on the table, we need delicious breakfast foods to help us out. Breakfast. My favorite meal of the day. And how can you go wrong when you…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Thanksgiving, Vegan Tagged With: holidays, thanksgiving

Guacamole Halloween Bats

October 28, 2011 by Cara

Guacamole Halloween Bats for the win! THREE days until Halloween!  Anyone got their costumes ready yet?? Today is a special post because I am giving you 2 Halloween-inspired food ideas. Two for the price of one? “You must be crazy!” you are thinking. You are right! I am crazy. …Crazy about Halloween (too obvious?)…and giving you as many ideas for…

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Filed Under: Dairy-Free, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Vegan Mr. Goodbars

October 22, 2011 by Cara

The Tale of Two Star-Crossed Lovers. The true story of how vegan Mr. Goodbars came to be… Two youngsters, divided by the hatred of their rivalry gangs (Think Capulets vs. Montagues; Sharks vs. Jets; Tupac vs. Biggie Smalls) and the love they secretly feel for each other. Watch to see what happens when they follow their destiny… and follow the love they…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan Tagged With: VeganMoFo

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook