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Fork and Beans

Making food fun for the family

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Gluten-Free

DIY Instant Oatmeal

December 27, 2016 by Cara

For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (only…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Epic Dessert Charcuterie Platter

December 19, 2016 by Cara

And for the GRAND FINALE before Christmas arrives, this EPIC Dessert Charcuterie Platter is a mic-dropper. Everyone has been posting their party platters for the upcoming holiday and it really inspired me to put my own Fork & Beans’ spin on it. I decided to make my own dessert version and just knock it out of…

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Filed Under: Chocolate/Candy, Christmas, Cookies/Bars, Dairy-Free, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Snacks for Kids, Vegan

Savory Cracker Gingerbread Houses

December 5, 2016 by Cara

Need a fun edible craft for your kids to keep them occupied while you make dinner this Christmas season? Have I got an idea for you! So simple to make and requiring a sturdy layer of dairy free cream cheese to hold them together, these Savory Cracker Gingerbread Houses are healthier than their traditional sugary gingerbread house…

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Filed Under: Christmas, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Vegan

Ruddie Oatmeal Bowl

December 2, 2016 by Cara

Spice up your winter mornings with a Ruddie Oatmeal Bowl, all made with simple ingredients found in your pantry.  If you cannot have oats you can make this grain free hot cereal version made with nuts or even this Cauliflower, yes I said cauliflower, FauxMeal. I hear your judgments, don’t knock it until you try it 😉  This is going…

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Filed Under: Breakfast, Christmas, Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Nut Free, Vegan

Stuffed Squash Turkeys

November 9, 2016 by Cara

Phew, we are on a roll, aren’t we? It all started with my Thanksgiving Stuffing Cupcakes, then we talked about my 5 favorite ideas to make your kids Thanksgiving Table special, and now we are making Stuffed Squash Turkeys. Leaning over to whisper in your ear: Wait until you see what Friday will bring! These cute…

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Filed Under: Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Thanksgiving, Vegan

Kids Thanksgiving Table Ideas

November 7, 2016 by Cara

This Thanksgiving, I am all about showing you, parents, how to make the coolest kids’ table this holiday with some easy tweaks on dinner favorites. Did you see my Thanksgiving Stuffing Cupcakes? That is just the beginning! Up next: Pumpkin Pie, Sweet Potato Casserole, Squash Turkeys, and a fun-themed Vegetable Dip, to name a few….

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Filed Under: Dairy-Free, Dinner Ideas, Egg Free, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Thanksgiving, Vegan

Thanksgiving Stuffing Cupcakes

November 4, 2016 by Cara

Sometimes sitting at the Kid’s Table is the best seat in the house. The conversations are lighter and more full of laughter and giggles, the table decor is bright and colorful, and the food is visually creative. I mean, you can have a scoop of stuffing with mashed potatoes and gravy at the adult’s table…

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Filed Under: Dairy-Free, Egg Free, Fresh Out of the Oven, Gluten-Free, Holiday, Kid-Friendly, Nut Free, Thanksgiving, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook