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Fork and Beans

Making food fun for the family

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Kid-Friendly

Homemade Tornado Fries

August 18, 2015 by Cara

I feel so lucky I could pinch myself. This post is brought to you in part by Porch (you can read all about this fabulous blogger program here) and KitchenAid®, who have teamed up together to bring you a super fun giveaway that you can enter to win your very own Stand Mixer and Spiralizer attachment….

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Filed Under: Dairy-Free, Gluten-Free, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Stuffed Avocado Sailboats

August 13, 2015 by Cara

Making fun shapes out of your food can be just the right trick for your picky eater. Your little one will be having way too much fun eating their sailboats that they won’t realize that they are eating bell peppers or avocados; full of good-for-you-and-your-bones food that will help your child grow into a strong…

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Filed Under: Dinner Ideas, Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

Dairy Free Mac N Cheese

August 10, 2015 by Cara

If you like to prep your meals on Sunday prior to the week beginning, this is a great meal to add to the rotation list. The dairy free cheese sauce (I know, oxymoron right?) is perfect for making ahead and freezing. This way, when you decide to make this dairy free Mac N’ Cheese for…

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Filed Under: Dinner Ideas, Fresh Out of the Oven, Gluten-Free, Kid-Friendly, Lunch Box, Vegan

Silly Apple Bites

August 6, 2015 by Cara

They’re silly. They’re easy to make. And best of all, they’re allergen-free. No nuts, no gluten, no soy…nada. Just green apples, sunflower butter, sunflower seeds, a strawberry tongue, and a batch of homemade googly eyes (this is always optional but 100% recommended). The great part about making these eyes is that you will have a…

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Filed Under: Birthdays, Desserts, Egg Free, Fresh Out of the Oven, Gluten-Free, Halloween, Holiday, Kid-Friendly, Nut Free, Snacks for Kids

No Bake Cookie Bites

August 4, 2015 by Cara

This healthy, No Bake Cookie Bites recipe happens to be from a cookbook by one of my favorite people in the blogosphere, Somer of Vedged Out. Talk about culinary genius, this woman knows her way around the kitchen and understands how to make believers out of plant-based foods. Her Moxarella recipe is enough to bow in awe,…

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Filed Under: Cookies/Bars, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Vegan

Silly Breakfast Toast Faces

August 3, 2015 by Cara

“Awwwww man, scrambled tofu eggs for breakfast again, mom?!” said no kid ever. Especially not when they taste so good and look so fun when they are in the shapes of Silly Breakfast Toast Faces. It’s also a great way to introduce new vegetables to your little ones like radishes or bell peppers or even…

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Filed Under: Birthdays, Breakfast, Fresh Out of the Oven, Kid-Friendly, Snacks for Kids, Vegan

Catsadillas

July 31, 2015 by Cara

Making your meals fun doesn’t have to require a lot of work. Sometimes it’s not about cutting your entree into the shape of whatever you want to create but rather taking what it is and working with it from there. These allergen-friendly meal option goes from Quesadillas to Catsadillas with a few simple addition of…

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Filed Under: Fresh Out of the Oven, Kid-Friendly, Lunch Box, Snacks for Kids, Vegan

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook