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Fork and Beans

Making food fun for the family

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Vegan

Reindeer Cookie Pops (gluten-free vegan)

November 30, 2011 by Cara

Reindeer Cookie Pops (gluten-free vegan)

It’s a virtual Advent Calendar! This really is the most wonderful time of the year, isn’t it? I will forever be a Christmas romantic and I am so excited to celebrate with all of you this year. There is going to be some fun stuff going on this month over here–I feel like Santa Claus…

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Filed Under: Dairy-Free, Gluten-Free, Kid-Friendly, Vegan Tagged With: Christmas, holidays

Fresh Fruit Cornucopias

November 14, 2011 by Cara

Time to change things up here a bit, put the turkeys aside and add new types of: that you can serve this Thanksgiving, whip up for your kids, or just for yourself. See? A little bit for everyone. I’m a giver. These are so simple to make, it will make you wanna slap your momma. (Not sure what that expression is supposed to mean, really). I…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan Tagged With: holidays, thanksgiving

Thanksgiving Turkey Breakfast

November 12, 2011 by Cara

Start your Thanksgiving off in a healthy way with this Thanksgiving Turkey Breakfast made with waffles and fresh apples.

Let us not overlook the most important meal of the day: Breakfast. We put so much emphasis on the main meal at dinner for Thanksgiving that we forget in order to gain the strength to eat everything on the table, we need delicious breakfast foods to help us out. Breakfast. My favorite meal of the day. And how can you go wrong when you…

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Filed Under: Breakfast, Dairy-Free, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Thanksgiving, Vegan Tagged With: holidays, thanksgiving

Guacamole Halloween Bats

October 28, 2011 by Cara

Guacamole Halloween Bats for the win! THREE days until Halloween!  Anyone got their costumes ready yet?? Today is a special post because I am giving you 2 Halloween-inspired food ideas. Two for the price of one? “You must be crazy!” you are thinking. You are right! I am crazy. …Crazy about Halloween (too obvious?)…and giving you as many ideas for…

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Filed Under: Dairy-Free, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Snacks for Kids, Vegan

Gluten-free Vegan Whatchamacallits

October 24, 2011 by Cara

This is it folks. The homestretch before Halloween. Which inevitably means the last week of VeganMoFo. We have been having fun, haven’t we? I’ll be so sad to see it go… so in its honor, this week  shall be: A week dedicated to all things No Holds Barred. Anything goes. What comes next? Nobody knows. Is…

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Filed Under: Dairy-Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan Tagged With: VeganMoFo

Vegan Mr. Goodbars

October 22, 2011 by Cara

The Tale of Two Star-Crossed Lovers. The true story of how vegan Mr. Goodbars came to be… Two youngsters, divided by the hatred of their rivalry gangs (Think Capulets vs. Montagues; Sharks vs. Jets; Tupac vs. Biggie Smalls) and the love they secretly feel for each other. Watch to see what happens when they follow their destiny… and follow the love they…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan Tagged With: VeganMoFo

Vegan Almond Joys

October 21, 2011 by Cara

    It’s Friday… (Friday, Friday, gotta get down on Friday) Just like the crispy corner edges of brownies tend to be overlooked for the moist, inside squares;so are Almond Joy candy bars for the more chewy, caramelly and texture-induced candies. Thank goodness that I love the corner pieces and Almond Joys! Why? That means more…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Vegan Tagged With: VeganMoFo

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook