Whoever said that Halloween treats can only be full of sugar and as unhealthy as possible has never been on Fork & Beans. I’m proof that holiday food can still be fun and yep, you got it, completely healthy! I have skeleton dips, witches fingers, and even monster cups, all made with real ingredients and…
Nut Free
Halloween Candy Sushi
Sometimes you need something disgusting and repulsive to celebrate Halloween and since this is my first post to kick-off the season, I figured I’d go all-out gross. What better way to say HAPPY HALLOWEEN SEASON, EVERYBODY!” than with homemade Halloween Candy Sushi?! Made with brown rice cereal treats and topped with gummy body parts, this…
Smoothie Bowls Kids Will Love
Stuffed with lots of healthy ingredients like frozen fruit, yogurt, and Ripple Foods dairy free milk, these are Smoothie Bowls kids will love! Blend, spoon, and top with fresh fruit to create some insanely fun designs that your family go bananas over*. *Possible intended pun. RELATED: Kid Friendly Smoothie Pops Made with Ripple Foods Milk, these are…
Kid Friendly Smoothie Pops
First off, can we talk about these popsicle molds and how awesome they are? I found them at Home Goods several months ago and I have been waiting for their grand debut to use them! They are guaranteed to make any popsicle all the better once your kid sees them in these monster shapes. Okay, back…
Gluten Free American Flag PopTarts
Just in time for the 4th of July, I made you a special breakfast treat: Gluten Free American Flag PopTarts! I am using my site as an online scrapbook for ALL of the ideas I plan on cooking up with my little guy once he is old enough. As each holiday approaches, I see how…
Patriotic Watermelon Pizzas
For those hot summer months when you don’t want to turn the oven on, these Patriotic Watermelon Pizzas are the perfect treat, especially for the 4th! A thin slice of watermelon, coated with fresh whipped cream, and a festive layer of fruit, this healthy and refreshing dessert or snack is easy to put together. Even your…
DIY Baby Multi Grain Hot Cereal
My little guy, Jax, who is five months already (I know, can you believe it?!), isn’t able to eat solid foods just yet but I am seriously counting down the days. I’m so looking forward to feeding him this DIY Baby Multi Grain Hot Cereal served in a Cheeky Baby bowl! He’s starting to watch me…
