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Fork and Beans

Making food fun for the family

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Desserts

Gluten-Free Vegan Candy Cane “Oreos”

December 21, 2012 by Cara

Candy Cane Oreos. That’s right, you are not seeing incorrectly. Gluten free. Vegan. So just so we are clear, these are gluten-free vegan candy cane “Oreos.” Shall I go on? Or shall I allow the pictures to do all the talking? Maybe both? Okay, but mainly pictures. When it comes to cookies, I don’t mess…

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Filed Under: Christmas, Cookies/Bars, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Kid-Friendly, Nut Free, Vegan

{Almost} Raw Pumpkin Pie Parfaits

October 16, 2012 by Cara

Now, don’t be getting too comfy cozy over here with these non-scary photos. Sure, today they are sans severed fingers and bloody hands but that doesn’t mean they are gone forever. Oh no! You’d have to check my temperature if half-way through the month I stop the Halloween fun. You know me better than that! But…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Snacks for Kids, Vegan

Raw Caramel Apples

October 9, 2012 by Cara

Ding Dong. Trick-or-Treat! Give me Raw Caramel Apples to eat…   Thank you to those who have been asking about my whereabouts in the past 3 days. You know me so well to know that something must have been up for me to not be around during MoFo/and my HAL*RAW*WEEN theme. The truth is that…

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Filed Under: Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan

{Almost} Raw Snickers Bars

October 4, 2012 by Cara

The moment you got home right after trick-or-treating was always the highlight of the night, wasn’t it? For me, there was no time wasted when I would rush into the living room floor, dump out the sugary loot, and then proceed to divide the candy into 2 piles: the good stash vs. the crappy stuff (which,…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Vegan Tagged With: candy, chocolate, halloween, raw, Snickers, vegan, vegetarian

Raw Peppermint Patties

October 2, 2012 by Cara

Growing up, my mother was a total Halloween pusher. This probably explains my undeniable love for the holiday. Must be hereditary–it’s in my blood… It was never good enough that I wanted to be a Fairy Princess or a Ballerina. Oh no, in preparation for my costume, my mother would always say to me, “Why don’t…

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Filed Under: Chocolate/Candy, Copycat Treats, Dairy-Free, Desserts, Egg Free, Gluten-Free, Halloween, Kid-Friendly, Nut Free, Vegan

Raw Chocolate Sauce

September 11, 2012 by Cara

The second “must-have” ingredient when making raw desserts is raw cacao powder.  A great source of antioxidants, it is said that raw cacao powder has a higher antioxidant content than blueberries and red wine (though don’t throw out that bottle–or at least give it to me). Full of essential minerals, this super versatile ingredient can be used in many recipes…

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Filed Under: Dairy-Free, Desserts, Kid-Friendly, Nut Free, Vegan

No-Bake Apple Cobbler

August 23, 2012 by Cara

A good friend said to me recently, Relationships can be confusing and frustrating and all of those things, but that usually stems from some illusion that things are expected to be a certain way. When you relax and let the universe show you just what you need, it usually ends up okay. Over the past…

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Filed Under: Dairy-Free, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: baking, desserts, Food, fruit, gluten free, raw, recipes, vegan, vegetarian

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
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  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook