Italian Quinoa Bites
Congrats Mel! You wrote: “I would love to try the pizza crust for my daughter and I. We have healthy homemade pizza as a treat after sport on Friday nights. Gluten free dairy free and egg free makes it a challenge but she’s worth it!” You just won yourself a free mix of Zema’s Focaccia/Pizza...
Cauliflower Spanish “Rice”
I try my best in life to maintain a balanced mentality towards food by avoiding using descriptive words like “off-limits”, “guilty”, or even allowing myself to feel shame after eating. (Note that I said try: I am not perfect). Not that I was always this way. I used to be a slave to food. I would...
Cream of Cauliflower “Wheat”
I’m officially off my veggie rocker. I’m obsessed with finding creative and inventive ways to use cauliflower and I cannot be stopped. If you are ever so brave to test this out and see for yourself that yes you can have your veggies in a bowl for breakfast, check the recipe out over here at the GoodVeg. ...
Crispy Orange Cauliflower
Just when you thought Chinese food was off-limits… Proof as to why I am a better cook than baker. Cooking comes a lot more naturally for me–I am more at ease in finding my way around my spice rack than I ever am at baking a cake. There’s something so relaxing to me about chopping up...
Black Bean Sliders
Who says that being gluten, egg, and dairy-free means you are unable to entertain your guests with fun-sized, tasty food? There is no need to feel limited just because you might be allergic to or are avoiding specific foods. This protein-packed recipe proves just that point. These mini burgers are just what your guests want to sink...
Falafel Nachos
Taking a needed break from all the sweets to feed you with something savory and delicious for dinner! Pita Chips Recipe Gluten, egg, and dairy-free Ingredients: 1 Recipe Pita Bread Preheat oven to 375 degrees Slice pita bread in half through the pocket. Slice into wedges. Place on baking sheet and brush olive oil on...
Baked Buffalo Tempeh Tenders
Lately I have been like a mad scientest in the kitchen. I have been inspired, making lists of recipes, buying fun kitchen pans, and creating recipe after recipe. I have 4 posts bursting at the seams to be posted and 2 more brewing in my brain that I am going to tackle today. The only...
Vegan Sweet Potatoes with Candied Pecans
I will be the first to admit that this dish doesn’t necessarily look all that appetizing. Part of the problem was I made this recipe with canned yams and omitted the egg yolks from my stepmom’s famous Thanksgiving recipe–and a bunch of mush is what it turned out to be. However, might I add...
Gluten-free Thanksgiving Stuffing
I am trying my best to come up with something interesting to say but the truth of the matter is… I AM SICK! I have a birthday to be healthy for and then I have a special trip this weekend with a certain someone that I count and thank my lucky stars every day for....
Raw Chocolate Chia Seed Pudding
Ever since everything turned upside 4 months ago (has it already been FOUR months??!), there have been some major changes occurring in my life. Part of what has been changing for me is the way I eat. For those of you who know me, know that I have never committed myself to one style of eating. I...
The Perfect Waffle
My roommate’s eyes widened as the brilliant idea came to her mind as we stood in the kitchen. “I have THE best idea! You know what we should do Cara???” Okay pause right here; allow me to first interject a little backgroud knowledge. I am learning that anytime my roommate uses the word “we” while we are...
How Cara Got Her (BBQ Veggie Burger) Groove Back…
The old man pointed to a baker standing in his shop window at one corner of the plaza. “When he was a child, that man wanted to travel, too. But he decided first to buy his bakery and put some money aside. When he’s an old man, he’s going to spend a month in Africa....
