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Fork and Beans

Making food fun for the family

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Candida Friendly Recipes


Salad on a stick: A fun way to serve the kiddos their daily serving of veggies!A platter for of rice cakes and cut up veggies to look like flowers
This Cauliflower Risotto dish is jam-packed with nutrition and oh-so-good-for-you goodness that you just might do a cartwheel after you finish your dinner.Vegan Omelet

Candida-Friendly Green Smoothie

 

Jicama is such a GREAT substitute for potatoes. Try them in these Jicama Home Fries!

 

Veggie Asian Salad

Paleo Vegan Mini Pumpkin Pies 2

 

Instead of potatoes, try using cauliflower. It's EASY and tastes amazing, especially when topped with this simple-to-make Gravy 2

Healthy Witch Fingers

Sunbutter & Apples Jack-O-Lanterns

Easy, healthy, and festive! This Santa Hummus Dip is a party must.

Roasted Heirloom Salsa - Fork & BeansRecently diagnosed with a Candida overgrowth? Here are a few tips on how to deal with the diet to heal your body.

Fresh Veggie Collard Wraps

 

 

Cauliflower Cream Pasta

Easy Pickled Veggies

Vegan "Cool Ranch" Dip - Fork & Beans

Healthy Chocolate Teddy Grahams - Fork & Beans

Creamy Vegan Kale

No Bake Blueberries and Cream PieHomemade Hemp Milk. So EASY to make, it's ready in 5 minutes or less!
Southwestern ParsnipSugar Free Chocolate Bars 2By using cashews, you get such a creamy, vegan alternative to Ranch Dressing.Sour Cream & Onion Kale ChipsSkip the roses, make your honey a bouquet of veggies! Non-dairy Ranch dressing recipe included...
Homemade Veg Broth 2Homemade Spinach Tortillas (gluten-free)

 

 

goatcheese

dressing

 

Raw Pad Thai

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Welcome, I’m Cara! At Fork and Beans you will find creativity at every corner. From snack ideas, to holiday fun–even crafts and activities to do with your kids. If you are a parent (or just love fun food), you’ve come to the right spot! Come check out the latest idea I’ve made for my family and stay awhile, won’t you?

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Named One of the Best Kid/Gluten Free/Vegan Food Blogs By

Fork and Beans featured on Cool Mom Eats Fork and Beans featured on The Academy of Culinary Nutrition Fork and Beans featured on Feedspot Fork and Beans featured on Healthline
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Fork and Beans
  • HOME
  • ABOUT
    • Privacy Policy
    • Back
  • RECIPES
    • Specialized Diets
    • Breakfast
    • Kid Lunchbox
    • Dinner Ideas
    • Snacks for Kids
    • Desserts
    • Drinks
    • Candy/Candy Bars
    • Copycat Snacks
    • Sauces/Spreads
    • Gluten Free Bread
    • Baking 101
    • Back
  • Holidays
    • Halloween
    • Thanksgiving | Fall
    • Christmas
    • Hanukkah
    • Valentine’s
    • St. Paddy’s Day
    • Groundhog Day
    • April Fools
    • Easter | Spring
    • Earth Day
    • Cinco de Mayo
    • Mother’s Day
    • July 4th | Summer
    • Birthday Ideas
    • Back
  • Crafts | Activities
  • My Cookbook